032: GOING PRO - a podcast by Liz Beaver

from 2021-07-21T00:00

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On this episode, I talk to the owner and head coach of Unicorn Strength Training, and one of the strongest women on the planet, Liefia Ingalls about her strongwoman journey and what it really takes to go pro.

Most people think taking that next step to pro status will facilitate success and happiness, but will it? We have a super candid talk about what the difference between amateur and professional is, what most people get wrong about training,  and how performance enhancing drugs fit into the whole picture.

Most important of all, we ask the question, "what is your goal?"

No, really.

Are you sure?

Liefia Ingalls on Instagram
Unicorn Strength Training
 

Further episodes of Dam Well Better with The Iron Beaver

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