Welcome to episode 17, where I talk with registered dietitian, Karina Tolentino, RD, also known on Instagram as @allfoodsfit.nutritionist

There is so much information out there about intermittent fasting, keto and how carbs are causing us to be fat, HELP! (and more) 

No wonder people keep trying different diets because it is so confusing, and everyone is different. Karina helps break down all the trendy topics. She helps active women stop feeling confused about what to eat and find their healthy balance eating all foods, confidently! Join us for this no BS, real talk with dietitian Karina.

Further episodes of Daily Dietitian Podcast

Further podcasts by Stacy Mitchell, RDN, LD, CPT

Website of Stacy Mitchell, RDN, LD, CPT