110. Things I have told my clients that have shocked them! - a podcast by Stacy Mitchell, RDN, LD, CPT

I love helping my clients (and anyone!) get a clearer picture of nutrition - that is why I wanted to start a podcast!  Clearing up the misinformation you see on social media that sets you in a mindset of feeling bad about eating certain foods.

Questions I may receive: 

• "Should I eat this certain food?"


• "I heard this type of food causes more fat to be absorbed?"


• "This food contains too many carbs, what other foods should I have in place of it?" 


• "How can I eat healthier?" 

And so many others . . . so let's break it down as I talk about the most asked foods that many people think are "bad" for you, and you might be surprised about what I have to say!  

Further episodes of Daily Dietitian Podcast

Further podcasts by Stacy Mitchell, RDN, LD, CPT

Website of Stacy Mitchell, RDN, LD, CPT