BHN #030 The Omni Diet to Burn Fat Forever with Tana Amen - a podcast by Bruno da Gama - Dads On Fire -

Hello my friend!!! I am so excited to share this interview with you! Her name is Tana Amen!!!

I had a lot of fun during this chat and also learned a lot from Tana. She is a great woman who is doing a lot of amazing things for the health industry.

During this episode, you will learn how Tana practices martial arts, is a full-time mom and still keep her health at high level. Furthermore, we talked about “brain health” and the connection between food and mood!!!

You will learn what is the Omni Diet, travel tips, the power of hormone, and favorite recipes to lose weight!!!

You can’t miss this one friend!!!

Find more about her work at http://www.amenlifestyle.com

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