BHN #006 How Primal Play Can Help You to Burn More Fat with The Fitness Explorer Darryl Edwards - a podcast by Bruno da Gama - Dads On Fire -

from 2016-02-03T13:06:36

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My friend told me: “Bruno, I got married last year and have gained a lot of weight. I need to start to exercise.”

This is a typical conversation that I have on a weekly base. Not the marriage one, but starting to exercise as a way to lose weight. Well… That’s why I am super excited to have Darryl Edwards on the show to talk about Fitness and other super important topics related to weight loss.

I met Darryl over 2 years ago in New York City and I have to tell you that this guy is strong. I mean really strong. He can push you like there is no tomorrow. He is the “creator” of Primal Play and is known as The Fitness Explorer.

Here is the CHEAT SHEET to the show:

-What is primal play?

-How to implement more movement in your life.

-The basic movements that every human being must do.

-A global plan to end obesity

-And MUCH MORE!

ARE YOU READY TO JUMP START YOUR FAT LOSS JOURNEY?!

Further podcasts by Bruno da Gama - Dads On Fire -

Website of Bruno da Gama - Dads On Fire -