Holidays&Grief - a podcast by UF Counseling & Wellness Center

In this episode, Licensed Mental Health Counselor Olivia Pitkethly shares about why the holidays can be hard, especially if you’ve lost someone. She suggests ways to take care of yourself this holiday season, and shares creative ideas for remembering your loved ones, even if they can’t be physically with you.

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• The 3 Cs of Holiday Grief


• Creative Ways to Honor Your Loved One During the Holiday Season

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