91. It's Worth Doing it Badly - a podcast by Michele Vilseck

Have you thought about going vegan but have given up trying because it just feels impossible?! Well, you are going to love today’s conversation with guest Michele Olender.  In our interview she shares why going vegan felt impossible and how she stepped into it.  We talk about how being “too old” is a state of mind and not an age, and Michele shares several “impossible” things she’s done since turning 50!  Plus, we’ll tackle why it’s worth it to start new things, including a plant-based diet and why it’s worth it to do it badly!  

More about Michele Olender:

Michele Olender is a Certified Life Coach and Podcaster, committed to helping people limit or eliminate the consumption of animal products and create a Vegan/Vegetarian/ Whole Food Plant-Based practice. 

Through Vedge Your Best, Michele presents tools and ideas that encourage you to pick a big goal and start right now, where you are, with what you’ve got.  

Michele earned a BA in Russian at Smith College, an MA from the University of Massachusetts in the History of Art and has successfully completed the Plant Based Nutrition Certificate Program through Cornell University.  She also has a Life Coach Certification through the Life Coach School.

Learn more about Michele Olender at:
https://micheleolendercoaching.com
Instagram:  Vedge_Your_Best
Linktree: https://linktr.ee/vedgeyourbest

Pick up her free resource:

“5 Reasons Vegan Changes Are Impossible (and why you should still do them)”
https://mcusercontent.com/0de7df6db9b3dcdb0ad8d4429/images/7b12793a-06a4-4337-83e6-ceff5d96a7ad.png

Join the Win the Food Fight Facebook Community!!

It's a plant-based food relationship support group where I share daily, free resources on how to stop overeating, stress eating, binge eating and find freedom from food!

We're coming together in a safe, fun space to create healthy lives with joy and confidence!!
https://facebook.com/groups/winthefoodfightchampion

To learn more about our programs and get coached by Michele, visit: https://michelevilseck.com

Further episodes of Win the Food Fight

Further podcasts by Michele Vilseck

Website of Michele Vilseck