83. The Price Tag on Emotional Eating - a podcast by Michele Vilseck

from 2021-04-01T00:00

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What was the last thing you spent your money on and why?  If you think about it, we spend money on the things that we value...especially things that are ultimately going to make our lives better.

What about emotional eating, stress eating and binge eating?  We're spending money on it every single day, and if you add it up it has a pretty big price tag!

So, today I want to break down what it’s actually costing you and what it might cost you to get out so you can make a more conscious buyer’s decision about how you spend your next dollar.


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Further episodes of Win the Food Fight

Further podcasts by Michele Vilseck

Website of Michele Vilseck