82. Conquering Overwhelm and"Not Enough"with Blaga Goertzen - a podcast by Michele Vilseck
from 2021-03-25T00:00
Ready to get real? Because in today's episode we're sharing our insecurities, struggles, mental health lows and all that goes with it. I had an amazing time talking with Alignment Coach Blaga Goertzen about how to reduce overwhelm and stress in your life while balancing family and career, and how to think about your life in a way that makes it all possible. Plus, the constant battle with the "not enough" syndrome inside all of us!
Meet Blaga
Blaga Goertzen is an Alignment Coach Helping busy working mom's to reduce stress and chaos, tame their inner turmoil, and change their systems so they can live the life they dream, desire and deserve!
With over 15+ years in the health and wellness industry, specializing in stress management and stress reduction, she has impacted and instructed over 6000+ students internationally.
Free 45-minute Mindset Discovery Session
I invite you to book your free 45minute Mindset Discovery Session, where I will create a Mindset Discovery Assessment just for you! Help you discover where you are, where you want to be and how I can help you get there simply, easily and gracefully!
https://balanceandbliss.kartra.com/page/MindsetDiscoveryCall
hello@thechaosmentor.com
Join the Win the Food Fight Facebook Community!!
It's a plant-based food relationship support group where I share daily, free resources on how to stop overeating, stress eating, binge eating and find freedom from food!!
We're coming together in a safe, fun space to create healthy lives with joy and confidence!!
https://facebook.com/groups/winthefoodfightchampion
To learn more about our programs and get coached by Michele, visit:
Further episodes of Win the Food Fight
Further podcasts by Michele Vilseck
Website of Michele Vilseck