77. Get it! Goals - a podcast by Michele Vilseck

Now it’s finally time for action!!!  Have you heard people talk about breaking it down into little, smaller goals to accomplish your big goal?  Well, me too, but I sort of roll my eyes when they say that.

Because smaller goals doesn’t necessarily mean that you’ll actually do them!  

So today I want to share with you what they mean by that and how to make those smaller goals doable and motivational for you.

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It's a plant-based food relationship support group where I share daily, free resources on how to stop overeating, stress eating, binge eating and find freedom from food!!

We're coming together in a safe, fun space to create healthy lives with joy and confidence!!

https://facebook.com/groups/winthefoodfightchampion


To learn more about our programs and get coached by Michele, visit:

https://michelevilseck.com

Further episodes of Win the Food Fight

Further podcasts by Michele Vilseck

Website of Michele Vilseck