75. Who is the NEW YOU? - a podcast by Michele Vilseck

Have you heard the tale of the old man sitting on the edge of town?  How two seperate visitors come to inquire about moving into town and the old man asks them: "What was your last town like?" 

No matter their response, the old man answers the same: "Then that is what you will find here!"

We want to stop overeating, lose weight, get healthier...

We are so focused on what we need to DO...but we don’t always focus on who we need to BE to get there.

Even though that is the more important question.  

Join the Win the Food Fight Facebook group!!

It's a plant-based food relationship support group where I share daily, free resources on how to stop overeating, stress eating, binge eating and find freedom from food!!

We're coming together in a safe, fun space to create healthy lives with joy and confidence!!

https://facebook.com/groups/winthefoodfightchampion


To learn more about our programs and get coached by Michele, visit:

https://michelevilseck.com

Further episodes of Win the Food Fight

Further podcasts by Michele Vilseck

Website of Michele Vilseck