30. I don't want to miss out - a podcast by Michele Vilseck

Special, five-second guest on today’s episode.  He’s so cute!  And then we’re diving into another big reason why we overeat!  If you think you are missing out by NOT eating your favorite foods...think again!

This episode will totally change your perspective on food, you don’t want to miss out ;)

Get coached by Michele:

http://www.icutthemustard.com/stressless

• Learn the #1 mindset tool that I use to stop stressing
• Get relief from 1 stressor in your life right NOW

Questions or Comments about this episode?

Leave a comment on the episode's webpage to get feedback from Michele! 

http://icuttthemustard.com/30

About your Host

Michele is a fitness instructor, health and life coach, and mom entrepreneur who loves having fun in order to stress less!

After healing her body through plant-based eating and stress management, Michele seeks to empower others to do the same!  She believes that our bodies are powerfully resilient, and our minds are even more powerful!

You’ve got what it takes to fit into those skinny jeans!  Now, let’s make it happen!

Further episodes of Win the Food Fight

Further podcasts by Michele Vilseck

Website of Michele Vilseck