How to stay calm amidst chaos with Tinamarie Clark - a podcast by Olivia Landau, Nathaly Sanguino

To practice the method, you can find The Shift Stirrer Method on amazon: https://www.amazon.com/Shift-Stirrer-Method-MINDFULNESS-PERCEPTION/dp/0578595990. And to keep up with Tinamarie, you can follow her on Instagram @tinamarieclark!

Further episodes of Cozying Up with The Clear Cut

Further podcasts by Olivia Landau, Nathaly Sanguino

Website of Olivia Landau, Nathaly Sanguino