042 - It's all about the ingredients with Laura Dowling of Fabu - a podcast by fiona staunton

 

It's all about the ingredients with Laura Dowling.

 

Laura is Founder & CEO fabuwellness.com, a Pharmacist, corporate speaker, wellness enthusiast

 

Laura's top three tips are

 

1. Check yourself

2. Sleep

3. Have time to yourself & be yourself!

Check out Fab u Wellness here https://fabuwellness.com/

 

Laura's entertaining Instagram account is https://www.instagram.com/fabulouspharmacist/?hl=en

 

ABOUT THE HOST - Fiona Staunton

Fiona Staunton is a Ballymaloe trained Chef and has a Degree in Education from Trinity.

Fiona’s Food For Life' launched 2017 with the slogan ‘Cook, Eat, Nourish’. Fiona launched a series of in-person and virtual demonstrations, she makes cooking good food uncomplicated. More details on the website https://www.fionasfoodforlife.ie/

WORK WITH FIONA

For cookery demos in real time, virtual or in person, or for speaking opportunities contact Fiona https://www.fionasfoodforlife.ie/contact

KEEP UPDATED

For recipes and tips, sign up to Fiona's fortnightly newsletter https://fionasfoodforlife.us12.list-manage.com/subscribe?u=9e955bef00cdcb369709cc123&id=4a83a7441e

CONNECT WITH FIONA

https://linktr.ee/fionasfoodforlife

DISCLAIMER

The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence

 

Further episodes of Cook Eat Nourish Podcast

Further podcasts by fiona staunton

Website of fiona staunton