Self acceptance and being your own best friend with Chessie King - a podcast by IT Cosmetics UKI

In the latest Conversations in Confidence episode, Rose is joined down the line by Chessie King for a confidence chat from the comfort of their respective living rooms. Chessie is a body confidence activist who reaches three quarters of a million people on Instagram each day, and encourages people to find their “happiest, healthiest and most confident self”.

She’s a presenter, an author, and recently became a qualified doula; there are so many fascinating strings to her bow and we touch on all of them.

Here are a few of the things we discuss in this week’s episode that you may wish to take a look at…

Chessie on Instagram: https://www.instagram.com/chessiekingg

Chessie on YouTube: https://www.youtube.com/channel/UCSLautWpl4TH-UPy-yvSSyw

Chessie’s book, Be Your Own Best Friend, on Amazon: https://www.amazon.co.uk/Be-Your-Own-Best-Friend/dp/0008377391/ref=mp_s_a_1_2?keywords=be+your+own+best+friend+chessie+king&qid=1582829877&sprefix=be+your+own+best&sr=8-2

Cosmopolitan Positivity Index: https://www.cosmopolitan.com/uk/reports/a31745083/positivity-index-instagram-influencers/

Cybersmile: https://www.cybersmile.org/

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