Goals in CBT - a podcast by Jaime G Miralles

Welcome back I am Jaime, an online cbt therapist and emdr online therapist, and this my podcast on CBT and EMDR.

Goals are central to CBT, and sometimes setting goals is a difficult task. This episode gives some pointers and helpful questions to ask yourself when thinking about personal goals.

If you are looking for an online therapist you may want to read about choosing an online therapist or listen to my podcast about it.

Please visit my website online-cbt.com, if you want to contact me for a free consultation.

Jaime

Further episodes of CBT - EMDR - Wellbeing - Mental Health

Further podcasts by Jaime G Miralles

Website of Jaime G Miralles