31 COPP S02E06 Self - Care VS Family Life - a podcast by Keeks, Ish & Fiction

What does self-care look like when you have a family? How do we protect our minds and emotions? Can self-care be superficial? And why is social media rearing its head AGAIN? Ish and Keeks discuss why self-care is more than just a buzz term and how to apply it. Join us!

Three thirty+, married women with kids, sharing their opinions and thoughts on all things that modern life has to offer. Somewhat measured, always honest. #ChangeOfPlanPodcast

Talk to us! changeofplanpodcast@gmail.com

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