Self Care Sunday - Recharging My Introvert - a podcast by Sophia S

On Sundays, we will be releasing a short segment on a different self-care topics. On today's episode we will be touching base on recharging as an introvert. 
Sophia Sealy, M.Ed., LPC Instagram.com/connectedfamilyservices Facebook.com/connectedfamilyservices
How to find a therapist in your area:  If you have insurance, call the customer service number on the back of your insurance card. If you do not have insurance or would like to pay out of pocket, search on google for "______ (insert your concern) therapist in  ______(insert your location)"

Further episodes of CFS Mental Wellness Podcast

Further podcasts by Sophia S

Website of Sophia S