#28 Awake Living: Shawn Fink - a podcast by Beryl Ayn Young
from 2016-11-08T07:00
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Today Beryl is chatting with Shawn Fink a writer and family wellness coach for the The Abundant Mama Project, an online community that offers eCourses and other resources for busy moms who want to live a blissfully slow and intentional life.
In this episode Shawn and Beryl chat about:
- How what you did at age 10 can inform your creative process now at age 20, 30, 40 or beyond!
- How to stop the cycle of worrying in your day to day routine
- What it means to live an AWAKE life
- And how to start a journaling practice even if you don’t identify as a writer or journaler now
HOMEWORK: Snap a photo that shows how you're living an AWAKE life this week. Come follow 'recaptureself' on Instagram. Use the #recaptureself hashtag when you post. I'll share out some of your posts this week!
Find Shawn here: http://www.abundantmama.com/
Further episodes of Capture What Matters
Further podcasts by Beryl Ayn Young
Website of Beryl Ayn Young