Ep 182. How to Have Healthy Immunity with Dr. Jenna Macciochi - a podcast by Chloe Brotheridge

Symprove is this week's podcast sponsor. You can save 15% of your first 12-week pack of Symprove at https://bit.ly/3Nmgaki by entering the code CHLOE15 (UK only)

Dr. Jenna Macciochi is a researcher, lecturer, and author of 'Your Blueprint for Strong Immunity: Personalise Your Diet and Lifestyle for Better Health'

We discuss:

• Whether or not it's actually possible to 'boost' your immune system
• How the immune system impacts our mental health (and how to improve it)
• Loads of practical tips on how to be well mentally and physically

---

Hosted on Acast. See acast.com/privacy for more information.

Further episodes of The Calmer You Podcast

Further podcasts by Chloe Brotheridge

Website of Chloe Brotheridge