Ep 125. Anxiety, depression and Confidence with Katie Thistleton - a podcast by Chloe Brotheridge

Katie Thistleton is the author of 'Dear Katie; real advice on real life problems', training to be a counsellor, CBBC presenter and she presents Life Hacks on Radio 1.

We discuss:

Her own journey with anxiety and depression and what helps her

What it was like being on TV every day for 6 years

Katie's experience on anti-depressants

How to feel more confident and be yourself in front of others

Get free resources and join the waiting list for The Calmer You Collective at www.calmer-you.com/free

---

Hosted on Acast. See acast.com/privacy for more information.

Further episodes of The Calmer You Podcast

Further podcasts by Chloe Brotheridge

Website of Chloe Brotheridge