3 Good Things - a podcast by Ben Jackson

Happiness researcher Shawn Achor teaches the importance of the "3 Good Things" exercise in his book the Happiness Advantage.  Ben talks about that exercise and wants you to add your good things to the list in this Google doc so we can take a timeout on the virus and see the good that is still happening around us.
https://bit.ly/GoodThingsDoc
Take care of yourself...


---

Send in a voice message: https://anchor.fm/calmcash/message

Further episodes of Calm Cash

Further podcasts by Ben Jackson

Website of Ben Jackson