But First Stretch, Episode 23- Stuck in March, Journaling, and a Counting Meditation - a podcast by But First, Stretch
from 2020-05-29T13:38:45
::
::
Hear me out- I gave journaling a try for two weeks and want to share with you what stuck! I started with Melissa Sciotto's technique (Episode 22). Here are some great resources to help you!
Further episodes of But First, Stretch
Further podcasts by But First, Stretch
Website of But First, Stretch