Trauma Patterns Repeated - a podcast by Kia Richardson

Hey!!!! There are times we often take on our trauma in actions and words. In this episode I talk about two instances where I acted in ways that ae not becoming. Not proud moments at all, in order for us to find freedom we must first admit our wrongs. While the results are a direct reflection of something we encountered it is not right or ok. Truth be told we need to apologize for some of our actions. I hope the episode touches you! Please use the links in the show notes to get what you need for your healing toolbox!

Mental Health Therapy | Mahogany Bridges Llc | Ohio


Find Therapists and Psychologists in Ohio - Psychology Today

https://youtu.be/YlVhh2Q4Bx8?si=5VcVngYj4T60e0iy

Dr. Anita Phillips Mental Health | Faith | Culture

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