Podcasts by Bounce Back and Thrive

Episode 70: Overcoming Fear to Finding Hope Through Resilience from 2023-05-04T04:30:01

🧐- 𝗪𝗵𝗮𝘁 𝘀𝘁𝗲𝗽𝘀 𝗰𝗮𝗻 𝘆𝗼𝘂 𝘁𝗮𝗸𝗲 𝘁𝗼 𝗰𝘂𝗹𝘁𝗶𝘃𝗮𝘁𝗲 𝗮 𝗺𝗶𝗻𝗱𝘀𝗲𝘁 𝗼𝗳 𝗵𝗼𝗽𝗲 𝗮𝗻𝗱 𝗿𝗲𝘀𝗶𝗹𝗶𝗲𝗻𝗰𝗲 𝗶𝗻 𝘁𝗵𝗲 𝗳𝗮𝗰𝗲 𝗼𝗳 𝗰𝗵𝗮𝗹𝗹𝗲𝗻𝗴𝗲𝘀❓

🎙 In t...

Episode 69 - Seeking Acceptance to Advocating Beyond Borders from 2023-04-20T04:30:02

🎭- -𝗔𝗿𝗲 𝘆𝗼𝘂 𝗮𝘂𝘁𝗵𝗲𝗻𝘁𝗶𝗰 𝗼𝗿 𝘄𝗲𝗮𝗿𝗶𝗻𝗴 𝗮 𝗺𝗮𝘀𝗸 𝘁𝗼 𝗱𝗶𝘀𝗴𝘂𝗶𝘀𝗲 𝘄𝗵𝗼 𝘆𝗼𝘂 𝘁𝗿𝘂𝗹𝘆 𝗮𝗿𝗲❓

🎙 In this week’s podcast conversa...

Episode 68 - Living with Trauma to Living An Empowered Life from 2023-04-06T04:30:02

🧐𝗥𝗲𝗳𝗹𝗲𝗰𝘁 - 𝗪𝗵𝗲𝗻 𝘄𝗮𝘀 𝘁𝗵𝗲 𝗹𝗮𝘀𝘁 𝘁𝗶𝗺𝗲 𝘆𝗼𝘂 𝘀𝗵𝗼𝘄𝗲𝗱 𝗰𝗼𝗺𝗽𝗮𝘀𝘀𝗶𝗼𝗻 𝗮𝗻𝗱 𝗹𝗼𝘃𝗲 𝘁𝗼 𝗼𝘁𝗵𝗲𝗿𝘀❓

🎙 In this week’s podcast conversation, experience...

Episode 67- Conditional Love to Unconditional Love from 2023-03-23T05:30:02

🤔 - 𝗪𝗵𝗲𝗻 𝘄𝗮𝘀 𝘁𝗵𝗲 𝗹𝗮𝘀𝘁 𝘁𝗶𝗺𝗲 𝘆𝗼𝘂 𝘀𝗮𝗶𝗱 “𝗜 𝗟𝗢𝗩𝗘 𝗬𝗢𝗨 𝘁𝗼 𝗬𝗢𝗨𝗥𝗦𝗘𝗟𝗙”❓

🎙 In this week’s podcast conversation, experience how Jessica boldly decides to...

Episode 66 - Emotional Avoidance to Nurturing Women's Emotional Wellness from 2023-03-08T05:30:02

𝗜𝗻𝘁𝗲𝗿𝗻𝗮𝘁𝗶𝗼𝗻𝗮𝗹 𝗪𝗼𝗺𝗲𝗻'𝘀 𝗗𝗮𝘆 𝟮𝟬𝟮𝟯 𝗥𝗲𝗹𝗲𝗮𝘀𝗲 ❗️


🎙 In this week’s podcast conversation, encounter how this professional tenaciously overcom...

Episode 65 - Surmounting Life Changing Events to A Successful Serial Entrepreneur from 2023-02-23T05:30:01

𝗥𝗲𝗳𝗹𝗲𝗰𝘁 🤔 - 𝗪𝗵𝗮𝘁 𝗞𝗶𝗻𝗱 𝗼𝗳 𝗟𝗶𝗳𝗲 𝗗𝗼 𝗬𝗼𝘂 𝗧𝗿𝘂𝗹𝘆 𝗗𝗲𝘀𝗶𝗿𝗲 𝘁𝗼 𝗟𝗶𝘃𝗲❓


🎙 In this week’s podcast conversation, experience an inspiring...

Episode 64 - Terminal Cancer Victim to Living His Purpose from 2022-12-15T05:30:02

​​𝗛𝗼𝘄 𝗮𝗿𝗲 𝘆𝗼𝘂 𝘀𝗲𝗲𝗸𝗶𝗻𝗴 𝘁𝗼 𝗹𝗶𝘃𝗲 𝘆𝗼𝘂𝗿 𝘁𝗿𝘂𝗲 𝗽𝘂𝗿𝗽𝗼𝘀𝗲 𝗶𝗻 𝗹𝗶𝗳𝗲❓

🎙 In this week’s podcast conversation, experience how Terry boldly continues to defea...

Episode 63 - Self-Contained Grief to Transforming Permanent Change from 2022-12-01T05:30:02

𝗛𝗼𝘄 𝗔𝗿𝗲 𝗬𝗼𝘂 𝗖𝗿𝗲𝗮𝘁𝗶𝗻𝗴 𝗣𝗼𝘀𝗶𝘁𝗶𝘃𝗲 𝗮𝗻𝗱 𝗣𝗲𝗿𝗺𝗮𝗻𝗲𝗻𝘁 𝗖𝗵𝗮𝗻𝗴𝗲 𝗜𝗻 𝗬𝗼𝘂𝗿 𝗟𝗶𝗳𝗲❓


🎙 In this week’s podcast conversation, experience how this pr...

Episode 62 - Zero Confidence, Purpose&Motivation to Embracing Health, Happiness&Success from 2022-11-17T05:30:02

𝗪𝗵𝗮𝘁 𝗜𝘀 𝗬𝗼𝘂𝗿 𝗗𝗲𝗳𝗶𝗻𝗶𝘁𝗶𝗼𝗻 𝗢𝗳 𝗧𝗿𝘂𝗲 𝗛𝗮𝗽𝗽𝗶𝗻𝗲𝘀𝘀, 𝗛𝗲𝗮𝗹𝘁𝗵 & 𝗦𝘂𝗰𝗰𝗲𝘀𝘀❓

🎙 In this week’s podcast conversation, experience how this professional repe...

Episode 61 - Mental Illness to Championing Mental Health from 2022-11-03T05:30:02

𝗛𝗼𝘄 𝗲𝗺𝗼𝘁𝗶𝗼𝗻𝗮𝗹𝗹𝘆 𝗮𝘁𝘁𝘂𝗻𝗲𝗱 𝗮𝗿𝗲 𝘆𝗼𝘂 𝘁𝗼 𝘁𝗵𝗼𝘀𝗲 𝗮𝗿𝗼𝘂𝗻𝗱 𝘆𝗼𝘂❓

🎙 In this week’s podcast conversation, encounter how a young, motivated A-star student wi...

Episode 60 - Wounded by Grief to Inspiring Hope from 2022-10-20T04:30:02

𝗔𝘀𝗽𝗶𝗿𝗶𝗻𝗴 𝘁𝗼 𝗛𝗲𝗮𝗹 𝗙𝗿𝗼𝗺 𝗬𝗼𝘂𝗿 𝗜𝗻𝗻𝗲𝗿 𝗪𝗼𝘂𝗻𝗱𝘀 - 𝗛𝗼𝘄❓

🎙 In this week’s podcast interview, encounter an extraordinary and emotionally-charged story of abuse,...

Episode 59 - Demoted Deputy Sheriff to Elevated Youth Empowerment from 2022-10-06T04:30:02

𝗛𝗼𝘄 𝗱𝗼 𝘆𝗼𝘂 𝗿𝗲𝗳𝗿𝗮𝗺𝗲 '𝗳𝗮𝗶𝗹𝘂𝗿𝗲𝘀' 𝗶𝗻 𝘆𝗼𝘂𝗿 𝗹𝗶𝗳𝗲❓

🎙 In this week’s podcast interview, experience a story of a young man who seeks to pursue his ultimate dream...

Episode 58 - A Life of Crisis to Cycle of Lives from 2022-09-15T04:30:02

𝗖𝗼𝗻𝗻𝗲𝗰𝘁𝗶𝗻𝗴 𝗶𝗻 𝗔 𝗧𝗿𝘂𝗲 𝗮𝗻𝗱 𝗔𝘂𝘁𝗵𝗲𝗻𝘁𝗶𝗰 𝗪𝗮𝘆 - 𝗛𝗼𝘄❓

🎙 In this week’s podcast interview, experience a very powerful story of how an endurance athlete sets ou...

Episode 57-Abuse, Alcoholism&Dysfunction to Hope&Healing from 2022-07-28T04:30:02

𝗔𝗯𝘂𝘀𝗲, 𝗔𝗹𝗰𝗼𝗵𝗼𝗹𝗶𝘀𝗺, & 𝗗𝘆𝘀𝗳𝘂𝗻𝗰𝘁𝗶𝗼𝗻 𝘁𝗼 𝗛𝗼𝗽𝗲 & 𝗛𝗲𝗮𝗹𝗶𝗻𝗴

🎙 In this week’s podcast interview, encounter how a young boy is confronted with years of livin...

Episode 56 - Dubbed Quitter to Pioneering 'Body Type' Science from 2022-07-14T04:30:02

🎙 In this week’s podcast interview, experience how an 8-year-old star soccer player starts noticing that his body is different to his peers. This is later amplified by social media and scientific ...

Episode 55 - Victimisation To Shame Transformation from 2022-06-16T04:30:03

𝗩𝗶𝗰𝘁𝗶𝗺𝗶𝘀𝗮𝘁𝗶𝗼𝗻 𝗶𝘀 𝗣𝗮𝗿𝘁 𝗼𝗳 𝗘𝘃𝗲𝗿𝘆 𝗛𝘂𝗺𝗮𝗻 𝗦𝘁𝗼𝗿𝘆- 𝗪𝗵𝗲𝘁𝗵𝗲𝗿 𝗠𝗮𝗹𝗲 𝗼𝗿 𝗙𝗲𝗺𝗮𝗹𝗲❓

🎙 In this week’s podcast interview, experience a very moving s...

Episode 54 - Tough Beginnings to Embracing Mental Health Through Aboriginal Art from 2022-06-02T04:30:02

𝗜𝗧’𝗦 𝗢𝗞 𝗡𝗢𝗧 𝗧𝗢 𝗕𝗘 𝗢𝗞 ❓

🎙 In this week’s podcast interview, experience a unique and extraordinary story of a professional artist who experienced a very tough upbringing. Ra...

Episode 53 - Shattered Childhood to Supporting Men's Mental Health from 2022-05-05T04:00:03

𝗛𝗼𝘄 𝗮𝗿𝗲 𝘆𝗼𝘂 𝗲𝗺𝗯𝗿𝗮𝗰𝗶𝗻𝗴 𝘆𝗼𝘂𝗿 𝗺𝗲𝗻𝘁𝗮𝗹 𝗵𝗲𝗮𝗹𝘁𝗵 - 𝗮𝘀 𝗮 𝗺𝗮𝗻❓

🎙 In this week’s podcast interview, experience an extraordinary story of a young boy brought...

Episode 52 - Mental Health Challenges to Martial Arts Therapy from 2022-03-31T04:30:02

𝗛𝗼𝘄 𝗰𝗼𝗻𝘁𝗲𝗻𝘁 𝗮𝗿𝗲 ‘𝗬𝗢𝗨’ 𝘄𝗶𝘁𝗵 𝘄𝗵𝗼 𝘆𝗼𝘂 𝗮𝗿𝗲❓

🎙 In this week’s podcast interview, experience a powerful story of courage, perseverance, and the undeterred desire ...

Episode 51 - Mental&Physical Trauma to Claiming A Positive 'Disabled Identity' from 2022-03-17T05:30:02

𝗛𝗼𝘄 𝗮𝗿𝗲 𝘆𝗼𝘂 𝗲𝗺𝗯𝗿𝗮𝗰𝗶𝗻𝗴 𝘆𝗼𝘂𝗿 𝗶𝗱𝗲𝗻𝘁𝗶𝘁𝘆❓

🎙 In this week’s podcast interview, experience a powerful and moving story of how this professional defies the challen...

Episode 50 - Uncertainty to Optimising Physical Wellness from 2022-03-03T05:30:03

🤔 𝗛𝗼𝘄 𝗵𝗮𝘃𝗲 𝘆𝗼𝘂 𝗯𝘂𝗶𝗹𝘁 𝘆𝗼𝘂𝗿 𝗿𝗲𝘀𝗶𝗹𝗶𝗲𝗻𝗰𝗲❓


🎙 In this week’s podcast interview, experience a truly humbling story of grit and perseverance.

Th...

Episode 49 - Deep Depression to Positive Cognitive Healing from 2022-02-17T05:30:02

𝐇𝐨𝐰 𝐝𝐨 𝐲𝐨𝐮 𝐜𝐨𝐩𝐞 𝐰𝐢𝐭𝐡 𝐬𝐞𝐥𝐟-𝐝𝐨𝐮𝐛𝐭 𝐨𝐫 𝐟𝐚𝐢𝐥𝐮𝐫𝐞 ❓

🎙 In this week’s podcast interview, experience an awe-inspiring and motivating story of this professional,...

Episode 48- Tragedies to Levelling Up Men's Mental Health from 2022-02-03T05:00:03

Embracing Your Mental Health & Well-being❓

In this week’s podcast interview, experience a poignant story of loss, pain, and hope as Ray is confronted with a string of tragedies that lite...

Episode 47 - Cancer Warrior to Sustainable Excellence from 2022-01-20T05:00:03

🤔EMBRACING AND APPRECIATING YOUR LIFE?

An inspirational story of how consciously deciding to embrace the pain and suffering from living with uncurable terminal cancer - helps to make Te...

Episode 46 - Disempowering Disability to Empowering Growth from 2021-12-02T05:00:02

🧐RE-FOCUS!

What is your end goal for 2021?

How are you managing your transition into a new career or profession?

In this week’s podcast interview, experience the s...

Episode 45 - Walking Without Skin to Walking with Wisdom from 2021-11-18T05:00:11

😱TO SPEAK OR NOT TO SPEAK?

What are your authentic talents, aspirations, and dreams?

How often do you utilise grit in your personal and professional life?

In this ...

Episode 44 - Deep Depression to Embracing Mental Health from 2021-11-04T05:30:07

🙊COURAGE TO SPEAK UP?

Emotional Intelligence – to what degree do you poses this trait?

What ‘realistic’ steps are you taking to manage your challenges?

In this wee...

Episode 43 - Chasing after Success to Coaching for Success from 2021-10-21T04:00:06

🤔RE-EVALUATE YOUR MEASURE OF SUCCESS!

What does ‘success’ look like for you?

How robust is your Mental Resilience and Mental Toughness?

In this week’s podcast inte...

Episode 42 - Disempowerment to Personal Empowerment from 2021-10-07T04:00:04

🛑⏸ HIT THE PAUSE BUTTON!

What is your ‘ideal’ version of yourself?

How are you cultivating a positive physical, mental and spiritual wellbeing?

In this week’s pod...

Episode 41 - Dis-Empowered Choices to Empowered Choices from 2021-09-23T04:00:13

🤔SEEKING RESOLUTION?

In this week’s podcast interview, experience an enthralling and rousing story of an innocent little girl who is exposed to years of sexual abuse by a trusted family...

Ep40 - Feeling Broken to Restoring Broken People from 2021-09-09T04:00:11

💪🏽💪✊✊🏿COURAGE TO SPEAK UP?

In this week’s podcast interview, experience how this dispirited family man is confronted with the tragic loss of a confidant and best friend to suicide. H...

Ep 39 - Breaking of A Child to The Making of A Woman from 2021-08-26T04:00:06

🤭IMPACT OF WORDS YOU SPEAK ON OTHERS!

Who is emotionally present for you?

How often do you dare to be vulnerable and uncomfortable?

In this week’s podcast intervie...

Ep38 - Sports Mental Toughness to Embracing Mental Health from 2021-08-12T04:00:14

🤗EMBRACING YOUR MENTAL HEALTH?

In this week’s podcast interview, experience the challenges that this professional American Football player encounters as he transitions from living life ...

Episode 37 - Intellectualising Emotions to Intellectual Emotional Awareness from 2021-07-15T04:00:09

🧐INTELLECTUALISING YOUR EMOTIONS?

How are you dealing with your suppressed fears and emotions?

What are you doing to develop your Intellectual Emotional Awareness?

Listen

Episode 36 - A Succession of Challenges to Soaring into Greatness from 2021-07-01T04:00:05

😲MENTAL RESILIENCE!

When was the last time you accepted that you are perfectly imperfect?

How often do you turn a negative thought and experience into a positive one?
Listen

Episode 35 - Poor Mental Health to Professional Coach from 2021-06-17T04:00:03

😷MENTAL WELLNESS!

A humbling and motivational story of how the fear of humiliation totally paralyses Lisa from reaching out for help. Experience how she spends years living with the exc...

Episode 34 - Vulnerable Victim to a Victorious Victor from 2021-06-10T04:00:14

🧠💪🏽MENTAL RESILIENCE?

Where is YOUR safe space to be vulnerable?

How are you managing situations that you don’t have control over?
In this week’s podcast interview, ex...

Episode 33 - Troubled Season to Successful Transformation from 2021-06-03T04:00:04

🙏🏾HOPEFUL?

Are you a Better Version of Yourself?

What are the best and next available options to you right now?

In this week’s podcast interview, experience a sto...

Episode 32 - Locked in Fear to Courageously Conquering Fear from 2021-05-27T04:00:20

😱FEARLESS?

How are you responding when you experience fear?

What can you do differently to make a difference in your life?

In this week’s podcast interview, experi...

Episode 31 - Debilitating Brain Fog to Better Brain Health from 2021-05-20T04:00:09

🧠BRAIN HEALTH OR MENTAL HEALTH?

How are you proactively seeking to manage your stress at home and work?

What steps are you taking to manage your ‘Brain’ Health during extende...

Episode 30 - Global Pandemic to Cultivating Wellbeing from 2021-05-13T04:00:02

🧐A GROWTH MINDSET?

When was the last time you focussed on YOU, and what makes YOU happy?

What tangible changes have YOU made to your lifestyle during the pandemic?

Listen

Episode 29 - Emotional Suffering to The Emotional Healer from 2021-05-06T04:00:02

🤗BE MINDFUL!

In this week’s podcast interview, experience a touching and inspirational story of how this professional spends most of her childhood being constantly confronted with a bar...

Episode 28 -Experiencing Hypnosis to Changing Lives Through Hypnosis from 2021-04-29T04:00:17

🤔ULTIMATE DREAMS!

An inspirational and motivational story of courage, determination, and the unrelenting aspiration to fulfil her definitive dreams in her personal and professional life...

Episode 27- Emotional Processing to Embracing Gratitude from 2021-04-22T04:00:06

😇CULTIVATING GRATITUDE?

A heart-wrenching, and incredibly inspirational story of how this professional audaciously manages to successfully navigate a string of calamities and utilises t...

Episode 26 - Brokenness to Sheer Happiness from 2021-04-01T04:00:03

🙉PAUSE & REFLECT!

A poignant and awe-inspiring story of grief, self-destruction, realisation, and the undeterred determination to transform a dysfunctional way of life into one that is ...

Episode 25 - Toxic Relationship to Transforming Relationships from 2021-03-25T05:00:04

😇HONESTY!

An encouraging and emboldening story of how Natasha intentionally chooses to recognise her own flaws in a relationship. The unswerving desire to forgive and seek resolution em...

Episode 24 -Disconnecting from Emotions to Re-connecting with a Profound Purpose from 2021-03-18T05:00:15

😐MIXED EMOTIONS?

Are you living your life with intention OR are you purely being reactive?

When was the last time you spent time with yourself in stillness and still feel com...

Episode 23 - Clutter Whisperer to De-cluttering Life from 2021-03-11T05:00:18

😌ACCEPTANCE?

A captivating and empathetic story of how deeper self-reflection triggered by a tragedy empowers Star to wholeheartedly re-evaluate and ditch a superficial life

...

Episode 22 - High-Functioning Anxiety to Anxiety Coaching from 2021-03-04T05:00:13

🧐ASSESS & ACT!

A story of sheer motivation, inspiration, and undeterred determination as this once-successful tech professional circumnavigates how to embrace and manage her high functi...

Episode 21 - Self-Discovery to Self-Acceptance from 2021-02-25T05:00:16

🧐PERSPECTIVES!

An inspirational story of adventure and reality as this professional navigates the challenges and pain of adapting to two extremely different cultural norms. A conscious ...

Episode 20 - Zero Confidence to a Successful Confidence Coach from 2021-02-18T05:00:15

😳 REVIEW & ACT!

Are you loving and accepting yourself as you are?

Who is there to offer mental and emotional support, when you need it?

An awe-inspiring story of t...

Episode 19 - Learning Disability to Legal Graduate Capability from 2021-02-11T05:00:10

😣STILL, PERSEVERING?

Are you constantly chasing perfection at the expense of inner reflection?

An inspirational story of how consciously favouring to take 'one base’ at a tim...

Episode 18 - From Extreme Riches to Surviving as a Nomad from 2021-02-04T05:00:19

🤫 MOMENTS OF STILLNESS

When was the last time you literally took time to be quiet, still, and think?

A thought-provoking story of how tapping into deep-spiritual reflection a...

Episode 17 - Defining my WHY to Pursuing My Vision from 2021-01-28T05:00:16

🤔WHAT IS MY WHY?


How does this resonate? ‘A person with a WHY can withstand any HOW’

A humbling and encouraging story of sheer determination and the undeterred commitme...

Episode 16 - Leadership 360 Review to Relationship 360 Review from 2021-01-21T05:00:19

HIT THE PAUSE BUTTON! 🛑

🤔 How has ‘lockdown’ empowered you to STOP, PAUSE and REFLECT on the value of your relationships?

An admirable and inspirational story of how a profe...

Episode 15 - Courage to Confront a Chain of Calamities from 2021-01-14T05:00:19

RE-EVALUATE!

•How often do you check-in with how you genuinely are?

•Are you constantly controlling the uncontrollable or focussing on what you can control?

In thi...

Episode 14 - Insistent Childhood Pain to Discovering ‘Significance’ from 2020-12-17T05:00:10

REVIEW! DO YOU REALLY MATTER?

A hopeful and inspiring story of an overweight girl who suffers years of insistent pain and the psychological effects afflicted from negative comments made ...

Episode 13 - Traumatic Childhood to Discovering My ‘Authentic’ Purpose from 2020-12-10T05:00:20

AUTHENTICITY!

An incredibly emotionally charged story of how a determined young professional consistently shows incredible strength of character under the most extreme storms and winds t...

Episode 12 - Deep Stress to De-stressing with a Llama in a Bow Tie from 2020-12-03T05:08

APPLAUD!

A spirited and invigorating story of a high-powered NHS leader who is forced to sadly quit the job she loves owing to occupational-stress and how she audaciously continues to pu...

Episode 11 - Defeating Mental Illness to Thriving with Positive Mental Health from 2020-11-26T05:00:18

Defeating Mental Illness to Thriving with Positive Mental Health

An awe-inspiring story of a courageous professional ‘millennial’ who undeterredly takes a self-awakening journey to battl...

Episode 10 - Deep Sorrow to Transformational Self-Development from 2020-11-19T05:00:18

Deep Sorrow to Transformational Self-Development

A tear-jerking story of a vulnerable 4-year-old girl who sorrowfully loses three members of her family and how she desperately seeks to p...

Episode 9 - Ditched a Billion Dollar Opportunity to Find My ‘Heaven’ from 2020-11-12T05:00:18

Ditched a Billion Dollar Opportunity to Find My ‘Heaven’

An overwhelming story of a 13-year-old boy who courageously sets out on a mission to find his ‘heaven’ after losing both parents ...

Episode 8 - Deep Discontentment to Utter Contentment from 2020-11-05T05:00:20

Deep Discontentment to Utter Contentment

An illuminating story of how Amanda Fenton acknowledges her deep discontentment with a secure job to boldly navigate the unknown territory and ch...

Episode 7 - Vulnerable Attention Deficit Child to Successful STEM Professional from 2020-10-29T05:00:13

Vulnerable Attention Deficit Child to Successful STEM Professional

An extremely touching story of how an innocent, 5-year-old girl who discovers the calming effects of ingesting caffeine...

Episode 6 - Professional ‘Super’ Woman to Critical Situation ‘Super’ Mum from 2020-10-22T04:00:03

Professional ‘Super’ Woman to Critical Situation ‘Super’ Mum

An incredibly moving story of a high-powered professional, who is suddenly confronted with the heart-breaking news that their...

Episode 5 - Emotional Wreck To Empowering Others from 2020-10-15T04:00:19

Emotional Wreck To Empowering Others

A courageous story of an 8-year-old boy who fearlessly fights to release his suppressed emotions to empower others:

•What do you do at the...

Episode 4 - Victorious Despite Vicious Winds from 2020-10-08T04:00:14

Victorious Despite Vicious Winds


A heart-breaking story of how a courageous 18-year-old girl survived the demands of her emotional world by consciously choosing to play to her stre...

Episode 3 - Triumphant Despite Disappointment from 2020-10-01T04:00:18

Triumphant Despite Disappointment

A truthful and private story of desperately juggling a crumbling marriage and the unswerving demands of a professional life’.
What happens when you...

Episode 2 - Defeating Drug Addiction from 2020-09-24T04:00:03

“Defeating drug addiction – a sincerely and shocking private story of realisation when confronted with an unexpected wake-up call”

How Losing a role model to the tragedy of suicide and a...

Episode 1 - Surviving The Storms from 2020-09-17T04:00:07

"Surviving The Storms - a deeply personal story of triumph once faced with what seems overwhelming odds"

MUST LISTEN TO!

What happens when you suddenly loose the person that y...

Meet Grace Kew from 2020-09-10T04:00:08

Before Grace introduces her guests in weekly episodes of Bounce Back and Thrive, this episode introduces Grace and her story of challenges and resilience.

Subscribe to get the weekly ep...

Bounce Back and Thrive is Coming Soon from 2020-08-13T17:21:44