Podcasts by Boost your Life with Jill & Ashley
Real talk! It's time to put YOURSELF first and focus on some self-love. Embrace who you are while learning to take action to live your best life. Jill and Ashley come to you from sharing life experiences, expertise as educators, moms, wives, family members, friends, and a whole array of all those "other things". We do not pretend to know it all but are keeping our momentum strong and focusing on our mind, health and overall wellness...we'd love to have you BOOST your LIFE along with us!
Believe you can and you will,
Jill and Ash
Further podcasts by Ashley Antoine and Jill Baker
Podcast on the topic Selbstverwirklichung
All episodes
Who do you love? The answer...MYSELF! from 2020-03-04T02:23:18
Acknowledge YOUR importance! Until you can see that you need to treat yourself like you treat the people you care about the most, you won’t ever be truly genuinely happy or joyful! This may feel un...
Listen
Focusing on the NOW from 2020-02-26T02:34:51
Focusing on the now: we want you to begin acknowledging the fulfillment, joy and the boost your life will get by allowing yourself to live in the moment, to accept what is right in front of you, (g...
Listen
Intention in Action from 2020-02-12T02:29:04
Notice your thoughts and get ready to boost your life by putting your thoughts into action. Are you living from day to day, mindlessly and stuck in a rut going through the motions or are you int...
Listen
Choose to notice! from 2020-02-05T02:07:47
#boostyourlife You have it within you to pause and pay attention to your thoughts. So often we go through the motions of living without noticing what we are thinking. Set the foundation for yoursel...
Listen