#043: Mindfulness ft Melissa McIntosh - a podcast by Ellocin Daz

Get ready for one of the most zen podcasts Ellocin has ever hosted. Chatting with the down to earth owner of Mindful Kids Stratford, Melissa McIntosh shares her journey branching out as an entrepreneur and how mindfulness has played a significant role in her career path!

• Changing careers


• Teaching mindfulness to children


• Jars of sparkles and how they can help adults


• Techniques to practice mindfulness


• World changes & how they affect our brains


• How to make mindfulness FUN


• Mindfulness for teens and how it helps with anxiety

https://www.mindfulkidsstratford.com/

Follow: @mindfulkids 

Further episodes of Blue is Beautiful

Further podcasts by Ellocin Daz

Website of Ellocin Daz