#042: Social Media - a podcast by Ellocin Daz

Tune in as Ellocin shares her recent experiences regarding the impacts of social media on her mental health. Her is also featured in this episode, so be prepared to giggle! In this episode Daz dives into:

• New panic attacks she's been experiencing


• How social media has increased her anxiety


• Tools for being present


• Internet Detoxing


• How lockdowns have impacted her mental health


• Becoming a 'workaholic' 

Watch Ellocin's comedy specials HERE

Further episodes of Blue is Beautiful

Further podcasts by Ellocin Daz

Website of Ellocin Daz