#23 - Starting kettlebell training for BJJ - a podcast by Laurence Griffiths
from 2019-02-06T17:55:35
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Want to start kettlebell training for BJJ? Well this is just the episode for you, covering what weight kettlebell to buy, what kettlebell exercises to start with for BJJ and a ready made program to follow.
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Gripedo
- *** $10 OFF Gripdeo with code “BJJStrength” https://www.gripedo.com/
- Gripdeo review on YouTube
- Instagram @gripedotrainer
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Mallorca BJJ Yoga Fest
- ***10% OFF + 50 Euros hotel credit per person use “EARLYGRIFF50” at https://www.mallorcabjjyogafest.com/ ****
- Instagram @mbjjyogafest
Further episodes of BJJ Strength Podcast
Further podcasts by Laurence Griffiths
Website of Laurence Griffiths