Workplace Aches And Pains - a podcast by BFM Media Sdn Bhd
from 2023-09-07T16:00:24
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We spend at least a third of our day at the workplace, and this means that the way we sit, stand and move at work is a major contributor to our overall musculoskeletal health. Physiotherapist Li-Yeng Choo joins us to share a different approach to preventing and managing workplace aches and pains: a holistic view that encompasses workplace posture, routines, and roles, as well as personal lifestyle habits.
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