Podcasts by Life Moves (previously, Beyond the 3D)
Want to feel amazing, be immune to negativity, and take control during any situation? In this podcast, Michael J. Russ, transformational speaker and International bestselling author of "Zero Adversity," shares universal elements you can apply to transcend low self-esteem, fear, frustration, worry, scarcity, and unhappiness, and shape who you are and your experience of life from a position of power. Listen, subscribe, and share. When you change, the world around you changes as well.
Further podcasts by Michael J. Russ
Podcast on the topic Selbstverwirklichung
All episodes
Go All in On Positivity! from 2023-12-10T15:41
Being Positive isn't something you seek from outside influences. In this episode, Michael shares a realization and a move you can apply to let your innate positivity flow all day long.
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A Move That Keeps Happiness and Love Flowing from 2023-11-30T19:34
Happiness and Love are innate to who you are! In this episode, Michael shares a move you can apply to keep Love and happiness, regardless of the event or circumstance.
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Give Yourself Permission to Change from 2023-11-09T21:47
Have you been doing something over and over again with the expectation of a different result? If so, to change anything about yourself or your life, you must first identify what needs changing, ...
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Choose to Be Happy from 2023-11-01T22:22
Is being happy seem to be a bit out of reach? In this 200th episode, Michael gives you an indepth look at what it takes to BE happy and STAY happy and some choi...
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Personal Growth that Matter's from 2023-10-23T21:06
How you respond to life Matters! In this episode, Michael discusses Personal Alchemy, and how you can apply it on purpose every day to foster the Happiness and immense "...
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Filter the Noise from 2023-10-13T21:34
You are drawn to negativity like a moth to a flame. What you might not realize is how your flow of happiness, love, kindness, and hopeful expectations are dictated by what you choose to focus on...
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Fall in Love With Life from 2023-10-07T15:38
As Rumi, the 13th Century Sufi Poet once said..."There is something I do not know, the knowing of which could change everything."
In this episode, Michael presents a move that shouldn't b...
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You Are THIS More Than Anything Else from 2023-05-19T18:02
In this unscripted episode, Michael shares what he has come to realize is the most important "thing" to know and embrace about yourself. This "thing" is...
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Another Move for Expanding JOY from 2023-04-18T21:50
Michael shares a move you can layer on top of the one he shared in the previous episode to continue to expand your innate flow of JOY. When applied with intention, the skies the limit for JOY, l...
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Make This Move to Expand JOY from 2023-04-18T21:34
We can all agree that JOY should be a top priority. So, how do you get there and stay there? How can you keep JOY flowing? In this episode, Michael shares a move you can, and should, apply as so...
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The Ultimate Gratitude Move! from 2023-03-20T20:38
Gratitude is an element of personal alchemy that can shift the way you feel in an instant. In this episode, Michael shares his take on gratitude and suggests how you can make the absolute most o...
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A Daily Move to Let Go and Reset from 2023-03-01T20:55
As human souls, we all make mistakes and have regrets about feelings, actions, or a lack thereof. In this episode, Michael shares a simple move you can make every day to let go and clear you min...
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Let go of the Language That No Longer Servers You from 2023-03-01T20:50
We all have an inner conversation, otherwise known as self-talk. In this episode, Michael shares the inportance of letting go of the self-talk vocabulary that no longer serves you and re-align i...
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Time to Be the Star!!! from 2023-02-11T18:26
Each day, you make a decision. A decision impacts how you feel about yourself, the actions you take, and the flow of your day as it unfolds. This decision is whether to be the STAR or an EXTRA i...
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It's Time to Make Your Move from 2023-01-27T22:48
With the Year fully underway, this episode suggests a move that will have you feeling the best you have ever felt. In fact, after committing to soverrignty, this should be your second move! chee...
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An Empowering Move That Can Make Your Year from 2022-12-26T18:24
In this episode, Michael shares what he considers to be the most empowering move you can make at the beginning of every year. (and he bets it is not even on your radar!)
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The Power of Enthusiasm from 2022-11-07T17:28
What are you enthusiastic about? Enthusiasm is a vibrational frequency that, when managed and applied with intention, can elevate your ability to manifest your goals, dreams, and intentions. In ...
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A Message for Teachers That Benefits Everyone from 2022-10-28T23:49
In this special episode, Michael focuses on Life Moves teachers can apply to expwerience greater happiness, love, hope, energy, inspiration, creativity, and pas...
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If You Want to Be Happy, Avoid These! from 2022-10-10T17:49
Your current thoughts and feelings are being influenced by something and you don't even realize it. In this episode, Michael reveals what is influencing your thoughts, feelings, and actions, how...
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Create a Positive Reality: Move #3 from 2022-09-13T20:17:46
As the one creating your reality, there are moves you can make to assure you continue to experience the reality of your choosing (hopefully a positive one). In this, Michael shares a third Life ...
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Create a Positive Reality: Move #2 from 2022-09-05T15:36:26
The thread that runs through each and every one of us is constant "change." Because you are the creator of the reality you experience, if you perceive change as the "ene...
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Create a Positive Reality: Move #1 from 2022-08-27T21:39:54
There two things you use every day to create the reality you experience. In this episode, Michael shares a move you can make to apply these two things to create a positive reali...
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The Empowerment of Letting Go from 2022-08-17T00:09:05
One of the most valuable life skills you can develop is the ability to let go of people, situations, circumstances, and events that no longer serve you. In this episode, Michael shares 5 Life Mo...
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The Resilience of Happiness from 2022-08-05T19:24:51
In this episode, Michael shares how your capacity for resilience is deeply connnected to your ability to experience a more dynamic flow of happiness.
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Start Creating Your Happiness: Part II from 2022-07-22T20:54:24
In this episode, Michael expands on how you can unleash your innate flow of happiness, by sharing a way you can experience it without making happiness your primary intention. It's sneaky good!!!...
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Start Creating Your Happiness from 2022-07-20T23:57:05
Happiness and joy are innate to who you are. In fact, they were flowing through you at birth and still are. In this episode, Michael shares how you can begin to create or crurate happiness into ...
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Start Creating Your Reality! from 2022-07-03T21:14:19
The best way to predict your future, is to create it.--Peter Druker In this episode, Michael discusses what it takes to start creating your reality, controlling your destiny, and gener...
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My Secret Move for Maintaining Happiness and Joy from 2022-06-27T21:03:18
We all have personal resources. Its how we emply them that determines the quality of our vibrational frequencies...whether we are happy or sad; loving or not; etc. In this episo...
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Moves That Keep Positive Frequencies Flowing During Challenging Economic Times-Part II from 2022-06-20T20:30:19
In this episode, Michael elaborates on how you can Keep positive Frequencies, like Happiness, flowing during challenging economic periods, such as inflation, by focusing on self-talk. When your ...
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Moves That Keeps Positive Frequencies Flowing During Challenging Economic Times from 2022-06-15T20:47:14
In this episode, Michael reveals a Life Move you can apply to raise your vibrational frequencies during these challenging economic times. If you want to know what you can do to feel good in the ...
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Be Ready for What You Wish For from 2022-06-06T23:34:08
In this episode, Michael shares inspirationlal movesinvolving how you can own your soverignty and manage your frequency within relationships and other environments.
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Happiness and Joy are Only a Frequency Away from 2022-05-23T15:36:52
In this podcast episode, Michael expounds upon our vibrational frequency, its connection to happiness and joy, and shares a Life Move youcan apply to keep higher frequencies flowing in abundance...
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Maintaining Your Vibrational Frequency from 2022-05-09T19:56:14
The heart of this podcast has always been about sharing Concepts and Moves you can implement everyday to generate high Vibrational Frequencies. In this episode, Michael shares the first Life Mov...
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Life Move: Be a Positive Light to Others from 2022-04-29T17:32:29
In this episode, Michael shares another Live Move for managing your VIBRAIONAL FREQUENCY. It is very empowering and can move you and your life in mazing directions!
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What Life Moves Do for You. from 2022-04-13T17:13:55
In this episode, Michael drills down on how Life Moves presented in this podcast can be applied to help you resonate at the higher frequencies of Love, Happiness, Joy, Kindness, Compassion, and mo...
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The Alchemy of Happiness-Move No. 4 from 2022-03-28T16:50:20
As happiness is something that emanates from within, in this episode, Michael shares another Life Move you can apply to keep it flowing in abundance.
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Introducing Two New Elements of Personal Alchemy from 2022-03-17T15:48:10
In this episode, Michael reveals the latest additions to his list of 17 elements of Personal Alchemy that you can apply to change your thoughts, feelings, self-talk, and actions...
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The Alchemy of Happiness: Life Move No. 24 from 2022-03-12T17:04:19
In this episode, Michael J Russ reveals another move you can make every day to foster greater happiness, in the face of anything happening outside of you! Use this move to empower you to happine...
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The Alchemy of Happiness: Life Move No. 35 from 2022-03-08T22:53:36
In this episode, Michael shares a primary life move for exp[eriencing the state of happiness. Its a pivotal shift in thought that can change everything for you, if you let it!
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The Alchemy of My Real Life Loss from 2022-02-22T17:49:36
Sometimes, having a path through a life event can make it easier to turn lead into gold, especially when it comes to loss. In this episode, Michael shares how he is processing the recent loss of...
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How to Create Your Reality-Part III from 2022-02-09T22:53:24
The first two episodes in this series about Creating your Reality, Michael shared two of the most important moves forc reating your experience of reality. This episode brings it all togehter with a...
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How to Create Your Reality-Part II from 2022-01-28T22:32:32
In this episode, Michael shares the second foundational Life Move you should make to start creating your life reality.
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How to Create Your Reality-Part II from 2022-01-28T22:32:32
In this episode, Michael shares the second foundational Life Move you should make to start creating your life reality.
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Sovereignty and Alchemy: Your Ultimate Moves from 2022-01-22T20:02:02
In this episode, Michael digs into the definitions of Personal Sovereignty and Personal Alchemy and how you can apply them to "turn lead into gold" in your life...
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How to Create Your Reality from 2022-01-18T22:43:56
If you could create any experience of reality you desired, would you? In this episode, Michael shares the foundational element for Creating and transforming Your Reality, a move that changes eve...
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8 Moves That Make Every Year Your Best Yet from 2022-01-04T02:19:28
A new is upon us and it could be your best yet. In this episode, Michael shares 8 Life Moves you can make to assure this, and every year is your best yet.
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3 Moves That Help Keep Your Positivity Flowing from 2021-12-26T01:47:03
You've delicately curated your awesome vibe. So how to you maintain it? In this episode, Michael shares 3 moves you can make to sustain your "nice" no matter who or what you encounter during the...
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This Should be Your First Move of the Day from 2021-12-21T15:18:39
Feeling amazing every day shouldn't happen by accident, when you have every ability to control how you feel about yourself and your life. In this episode, Michael shares a move you should make e...
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5 Moves That Attract What You Want into Your Life from 2021-12-06T22:35:35
If you ever wished that you could attract the people, circumstances, events, and such, into your life, this episode will give you 5 moves you can apply to do just that.
Instagram: @LifeM...
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Forget the Mistake, Remember the Lesson from 2021-11-25T17:52:26
In this short episode, Michael shares two moves you can apply when things haven't gone as planned.
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A Simple Move That Promotes Personal Transformation from 2021-11-21T21:31:20
How many times have you said, I always do this, I always do that, or This always happens to me? I this episode, Michael shares three simple words you can use t...
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The Alchemy of Self-Talk: This Should be Your Third Move from 2021-11-15T23:06:27
In this third episode about the self-talk moves you should be making right now, Michael shares the importance of transforming negative inner conversations in real time.
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How I Apply Personal Alchemy from 2021-11-05T21:44:12
In this episode, Michael shares a recent life event, involving two flat tires, and illustrates how he applied the transformational Personal Alchemy he shares in this podcast to remain positive, ...
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The Transformation of Ed: Part 3 from 2021-10-29T19:20:07
In this episode, Michael concludes his conversation with Ed Wanambwa about his personal and life transformation. The "contrasts" he has exposed himself to have given him the treasure he needed t...
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The Transformation of Ed: Part 2 from 2021-10-29T19:15:12
In this episode, the conversation with Ed Wanambwa about his amazing personal and life transformation continues...
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The Transformation of Ed-Part 1 from 2021-10-29T19:10:58
In this first of 3 episodes, Michael talks with his friend, Ed Wanambwa, about his amazing transformational life journey from angry, self-medicating, and resentful to compassion...
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3 Moves That Help Build Self-Confidence from 2021-10-11T01:41:40
In this episode, Michael shares 3 Life Moves you can make to boost your level of self-confidence and self-esteem.
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The Alchemy of Self-Talk: This Should Be Your Second Move from 2021-10-02T17:57:48
In this second in a series of two episodes about the Alchemy of Self-Talk, Michael shares a practical Life Move you can apply that will help your self-talk trend to the positive.
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The Alchemy of Self-Talk: This Should be Your First Move from 2021-09-21T21:48:43
In this episode, Michael starts off a new series about Self-Talk, by revealing the first Life Move you should make to get your self-talk in order.
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A Move That Clears the Way to an Amazing Life from 2021-09-08T20:37:12
Each of us has thoughts that prevent us from feeling the best and most powerful version of ourselves. In this episode, Michael shares a Life Move that helps you discover and eli...
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The Life Moves Podcast is Here to Stay! from 2021-09-02T21:53:03
This episode clarifies the Re-branding of the Beyond the 3D podcast as the Life Moves Podcast, and adds a bit more Pr...
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A Move That Empowers You Through Loss from 2021-08-27T14:01:47
Processing death, and the loss of pets and possessions, is one of our greatest life challenges. In this short episode, Michael shares a Life Move you can apply right away to begin to pro...
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An Example of How Specific Tools Can Elevate Self-Esteem&Confidence from 2021-07-04T18:29:48
Regardless of the activities you engage in, technology exists that can boost your confidence and self-esteem, expand your perception of what you are capable of, and generate levels of success th...
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Use This Move to Program Yourself For Success (Life Moves Podcast) from 2021-06-30T19:28:37
This is the 4th episode of my new Life Moves Podcast. It takes a short dive into a move you can make to program yourself for success. The Life Moves podcast...
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Life Moves Podcast: The Energy of Receptivity from 2021-06-29T20:15:47
As as a courtesy to you loyal listeners, This is episode 3 of my new Life Moves podcast that discusses the energy inherent in being receptive to anything and everything that can assist you with ...
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The Ultimate Move from 2021-06-14T21:46:53
Being happy, fulfilled, prosperous, successful, and loving of yourself and others, requires you to engage in a series of Life Moves. In this episode, Michael shares his second Life Moves podcast ep...
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Introduction-Trailer to the New "Life Moves" Podcast from 2021-06-14T21:04:07
This episode shares the Introductory episode of my new Life Moves podcast, the podcast that expands on the content that's been shared in this podcast
A New Podcast is on the Way! from 2021-05-17T20:25:52
A Change is coming to this podcast. I am moving all of the episodes of this Beyond the 3D podcast to the PodBean Hosting/distribution network in the next month under the newly branded name of the ...
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3 Things You Can do to Make Taking Risks More Enjoyable from 2021-04-22T19:00:33
I am no Karate Master by any means, however, the thing I did learn has helped me immensely over the past few decades. In this episode, I share 3 things you can do to make taking risks a more enj...
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5 Moves for Greater Self-Love from 2021-04-13T22:19:06
There is a connection between "personal sovereignty" and self love. This episode shares 5 moves you can make as a sovereign person to significantly boost this self-love.
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These Steps Turn Crisis into Opportunity from 2021-03-28T00:03:14
Crisis and chaos happen. Its what you do when they do that determines how fast you get through them. In this short episode, Michael shares 4 steps you can learn to apply to each time crisis and ...
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4 Moves That Help Relationships Blossom from 2021-03-20T22:23:55
It has taken me 60+ years to intuit what I could do every day to help my relationship blossom. I share my moves in this episode. The best thing is, you control them. Your immediate and long-term...
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Young People: This Attribute Creates Opportunities Galore! from 2021-03-16T20:47:13
There is a "superpower" attribute that, when fully embraced, opens doors to the opportunities galore! In this episode, Michael highlights one of several attributes every young person should embo...
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The Vaccine is Here. Now What? from 2021-03-11T21:59:33
In this short episode, Michael highlights a few elements of alchemy you can apply to "thrive" in a post-Covid-19 era.
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Two Words That Have the Greatest Impact on You and Your Life from 2021-02-13T18:29:45
In this episode, Michael shares two most important words in Self-Talk. These two words have the greatest impact on you and your reality.
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How to Break Free of Negativity from 2021-02-06T22:28:50
In this episode, Michael shares a road map you can use to break free of your experience of negativity. I know this sounds impossible, only, nothing is impossible when you are in control and have...
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How to Live Life by Design from 2021-01-23T15:35:05
Life is to short to let it control you, when you have every tool at your disposal to take control of it. In this episode, Michael shares how you to take control and design who you are and the li...
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Self-Talk For Letting Go from 2021-01-09T18:49:20
"You are what you think." That being said, self-talk is one of your most important tools for shifting the way you feel. In this episode, Michael shares a simple phrase you can use to give yourse...
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7 Ways to Make 2021 (and every year) Your Best yet! from 2020-12-24T20:48:45
Making every day, week, month, or year your best yet doesn't happen by accident. In this episode, Michael shares 7 things you can do every day to take control and make yourself and your life wha...
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The First Rule of Personal Sovereignty from 2020-12-08T19:56:16
If you truly desire to be in control of every thought, feelings, self-talk, and action, there is one rule that must be followed at all times. In this episode, Michael shares what this rule is an...
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Your Superpower in Action! from 2020-11-21T16:17:29
Time for action!!! In this episode, Michael helps you see what it looks like when you apply your superpower to shape who you are and the reality you experience.
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This is Your Superpower-Part II from 2020-11-18T21:58:27
In this follow-up episode about your amazing Superpower, Michael takes you on a deeper dive into the nuances of how you can apply your power to remain in control of your feelings and shape your ...
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This is Your Super Power! from 2020-10-31T16:03:50
You have a super power. Yes, a bonified, tangible super power that you can apply at any time to feel amazing, live above the 3D noise of life, achieve success, and evolve into a better person to...
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How to Respond to Negativity from 2020-10-09T17:04:32
Negativity resonates all around you! It's not the source of negativity that matters, but how you respond to it that ultimately determines how you feel. In this episode, Michael shares 9 insights...
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Transcending the End of a Relationship from 2020-09-14T14:18:38
The dissolution of a relationship is something we will all experience. The question is, will you allow a breakup to define who you are and what you are capable of going forward? In this unscript...
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How to Be Happy During Crisis, Chaos, and Upheaval from 2020-08-25T00:33:48
Things happen and your life is in a constant state of change and evolution. Regardless of what is going on in your life, happiness is closer than you can imagine. This episode shares suggestions...
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Racism: Turning Lead into Gold-Part Two from 2020-07-22T19:23:58
In Part One of this topic series, Michael began to give you a roadmap to the "inner work" you necessary to eliminate the many manifestations of racism our society has managed to create. Here inn...
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Racism:Turning Lead into Gold-Part I from 2020-06-27T17:36:53
In this episode, Michael discusses what each of us must do to begin a societal transformation which puts us on the path to eliminating systemic racism in our society.
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George Floyds Death: Turn lead into Gold Through Contrast from 2020-06-11T15:56:13
In this episode, Michael reveals how George Floyds death, and the actions it has sparked, can be seen as an evolutionary catalyst for your own transformation when you apply the element of "contr...
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Gratitude and More... from 2020-05-30T13:06:06
In this episode, Michael discusses the infinite value of gratitude.
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A Conversation About Building Immunity With Lisa Larose from 2020-05-09T16:41:08
Guest, Lisa Larose, a Holistic Health Practitioner, and Michael J. Russ discuss various paths to building greater personal immunity in an age where viruses are impacting the immune-compromised a...
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A New Perception That Will Blow Your Mind! from 2020-05-08T18:43:58
Perceptions are important because they dictate the thoughts, self-talk, feelings, and actions/responses that follow. In this episode, Michael reveals a response you can apply to any event that w...
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How to Be Happy During Challenging Times from 2020-04-21T20:21:45
In this episode, Michael shares how to take control and transcend out of control events and personal circumstances to be happy, energetic, and enthusiastic.
Have a question or comment a...
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What You Say is What You Get from 2020-04-06T20:59:34
In this episode, Michael approaches "self-talk" from 3 different angles to assist you with turning yours into the driving force for happiness, joy, inspiration, energy, success, and turning lead...
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Finally, It's All About You! from 2020-03-23T23:18:58
If you ever really wanted it to only be about you, not it is the time to go for it! In this episode, Michael shares how by actually making things all about you would be the best thing for the pl...
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Applying "Inner Alchemy" in Real Time from 2020-02-29T17:42:37
In this episode, Michael shares how to apply Sovereignty and Inner Alchemy to remain happy, enthusiastic, and energetic about yourself and your life in the midst of the Coronavirus outbreak.
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Turning Loss into an Opportunity to Take Your Life to the Next Level and Beyond from 2020-02-03T15:01:30
In this episode, Michael shares how shifting your perception of the loss of someone you admired into an opportunity to feel better about yourself and what you are capable of.
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What We Can All Learn From Kobe Bryant from 2020-01-31T00:10:40
The passing of Kobe Bryant was a hit to us all. In this episode, Michael shares a question Bryant asked himself earlier in his career that could have be the driving force behind his rise to Hall...
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The Inner Alchemy of Wellness from 2020-01-23T17:14:27
What are your intentions towards wellness? In this episode, Michael discusses the connection between wellness, sovereignty, and the practice of inner alchemy, and suggests ways you can ignite yo...
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The Inner Alchemy of 2020 and Beyond from 2019-12-31T20:50:09
In this episode, host Michael J Russ, examines what it takes to break free of the 3D illusion to discover who you really are and experience in accordance with your grandest vision. What he share...
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Examples of How Inner Alchemy Creates Transformation from 2019-12-14T22:40:43
In this episode, Michael was inspired to take a deeper dive into how you can apply inner alchemy to shift the way you feel about yourself and your life circumstances. His inspiration emanates fr...
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Taking Yourself to the Next Level from 2019-11-27T21:33:54
Altruism and connection are essential aspects of the human experience that can elevate you to the next level when you engage them with intention. This unscripted episode delves into these two el...
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Episode 101: 3 Things That Matter from 2019-11-16T18:05:39
There are many things that matter. In this episode, I reveal the three you should be paying the most attention to.
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Episode #100-Going Beyond the 3D--Are You Feeling it? from 2019-11-05T16:06:36
For his 100th episode, Michael takes a deeper dive into what it means to live Beyond the 3D, asking some unique questions, and giving you 4 suggestions for enga...
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3 Ways to Let Go and Be Happy from 2019-10-08T20:45:36
Make no mistake, negative feelings are toxic and incongruent with happiness, your true essence and your birthright. In this episode, Michael explores what it takes to let go of seemingly adverse...
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3 More Ways to Turn Lead into Gold in Your Life from 2019-09-27T17:00:45
In this episode, Michael expands on the concept of "Turning Lead into Gold" (negative into positive) in your life by shareing 3 more ways to perform this seemingly magical feat. In any given mom...
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Making Everyday a Perfect Day is Up to You from 2019-09-20T15:17:08
Is it possible to make every day a perfect day? This episode explores how you can experience happiness, joy, meaning, success, and fulfillment every day of your life.
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The Inner Alchemy of Struggle from 2019-09-10T21:29:53
Do you see your life as a struggle? This episode takes a look at a "struggle"state of mind and what you can do to get past it.
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Use Alchemy to Unleash Intimacy and Connection in Your Relationship-Part II from 2019-08-28T00:34:18
In part two of this extended series about boosting "Intimacy and Connection" in your relationship, Michael shares how alchemy can be applied to transform negative feelings before they adversely ...
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Use Alchemy to Unleash Intimacy&Connection In Your Relationship-Part I from 2019-08-27T22:30:14
Is intimacy and connection with your significant other taking a back seat in your day to day life? In this first of two podcast episodes, Michael J. Russ lays the founda...
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Unleash Your Power to Turn Bad to Good from 2019-08-08T18:30:02
As mass shootings and other events continue to unfold, this episode shares why now is the time to embrace your sovereignty and unleash your power to feel "good" about yourself and your life, and...
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Unleash Your Inner Alchemist: Managing Change from 2019-07-30T19:16:27
Change is inevitable, right? When it happens, do you fight it or accept it? When faced with any degree of change, instead of managing it, you can transcend it and move on. This episode shares ho...
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How to Own Your Sovereignty in Relationships from 2019-07-30T16:20:51
Do you exert absolute control over your thoughts, feelings, words, and actions in your relationships? You are being true to yourself in a relationship when you own your sovereignty. This episode...
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5 Ways to Own Your Power in Your Relationships from 2019-07-22T23:45:26
Face to face relationships are precious because they are platforms for personal growth. This episode reveals 5 things you can do to own your power and foster happiness in any form of relationshi...
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The Joy of Turning Lead into Gold Everyday from 2019-07-12T21:27:42
Experiencing happiness, prosperity, and success has more to do with sharpening your ability to "turn lead into Gold" (negative into positive), than anything else. In this podcast episode, Michae...
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3 Essential Elements for Owning Your Power from 2019-06-14T18:51:20
The 3 elements shared in this episode are the bedrock of your ability to perform the Personal Alchemy necessary to transcend all matter of negativity to create who you are and the way you experi...
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The Move That Will Set You Free! from 2019-05-27T22:01:41
We all do something which creates unwanted and unnecessary feelings of frustration, anger, despair, fear, and hopelessness that interfere with your ability to experience greater joy and happines...
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One More Thing About Happiness from 2019-05-22T19:51:16
If happiness seems somewhat elusive, it's on you. In this episode, Michael pivots from how 3D distractions impede your innate flow of happiness, to revealing the role intention and purpose play ...
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How to Tap Into Your Infinite Flow of Joy and Happiness from 2019-05-07T21:11:16
Are you feeling all of the happiness and joy you feel you are entitled to? Want more? This episode will reveal a startling fact about happiness and joy and share how you can experience an endles...
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10 Steps to Empowering Self-Talk-Part III from 2019-04-24T17:23:59
"What you think and say about yourself, so you become." This in the final segment in a 3-part series about curating empowering self-talk and reveals the final moves you need to make to t...
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10 Steps to Empowering Self-Talk-Part II from 2019-04-18T17:13:55
Words matter, especially the words you think and say about yourself and the actions you take when faced with loss, failure, adverse situations, and challenging circumstances. This episode shares...
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How to Turn Lead into Gold in Real Time from 2019-04-10T18:05:43
Happiness and joy are your birthright and you already have the ability to assure these feelings flow, regardless of your circumstances. In this episode, Michael shares how to apply the power of ...
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10 Steps to Empowering Self-Talk: Part I from 2019-04-06T18:34:31
In this episode, Michael lays out an even more specific process you can apply to rein in negative self-talk and curate a life altering inner conversation. There are ten steps in all and this epi...
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How to Own Your Self-Talk Everyday from 2019-03-30T21:21:56
The most important conversation you have everyday is with yourself. In this episode, Michael shares how you can own this conversation everyday to manage and transform your feelings and help you ...
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The Key to Unlocking Your Ability to Turn Lead Into Gold from 2019-03-21T15:52:59
If you want to Own Your Power and start "Turning Lead into Gold" in your life, there is something you must do before anything else. In This episode, Michael shares what it is and why you need to...
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Processing Hateful Acts-Unscripted from 2019-03-19T23:35:15
People are acting out their worst instincts through Hateful Acts, such as mass shootings. This unscripted episode shares 3 things you can do to successfully process these events as they continue...
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Unleashing Your Inner Alchemist: Releasing Trauma from 2019-03-13T21:48:07
We have all experienced events we considered traumatic. Are you still harboring negative feelings from these events? If you desire to take a positive step forward, you must be able to shed these...
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Unleashing Your Inner Alchemist Part 4-How to Manage Adversity from 2019-02-26T14:25:54
Adversity does not have to stop you in our tracks! In this episode, Michael shares a 3-step framework you can apply to transform the way you approach and respond to unfortunate, misfortunate, an...
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One Listeners Quest to Own Their Power from 2019-02-12T21:24:29
If you learn better by example, this episode shares how one listener is owning her power to forge a deeper connection with her 3 young children by transforming her self-talk, eliminating thought...
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10 Ways to Know You Are Owning Your Power from 2019-02-06T22:11:47
Do you feel as if you are you owning your power? Are you happy, content, fulfilled, and self-confident? If not, it is likely you are giving away your power to outside people and circumstances. I...
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Owning Your Power in Action #2- Feeling Your Way Through Life from 2019-02-05T00:12:51
This episode shares the connection between how you feel and owning your power.
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Owning Your Power in Action: Self-Talk from 2019-01-28T23:04:59
There is a running conversation in your head about you and what you are doing. This conversation, also known as self-talk, has immense power to program happiness, fulfillment, and success. Self-...
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Be the Master of Your Emotions from 2019-01-12T22:31:09
You were born to do one thing and if you did this one thing, your life would transform in unimaginable ways. What is this one thing? Being the Master of Your Emotions. In this episode, Michael s...
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10 Things You Can Do to Take Control of Your Life from 2018-12-28T21:59:24
Do certain aspects of your life seem to be beyond your control? This episode shares 10 things you can do to take control of your life. Any one of them will send you off in a new direction.
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Happiness is an Inside Job from 2018-12-16T22:30:16
We all want to be happy. This episode explores how we all can be happy, once we understand one basic premise.
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Approaching Your Future With Intention from 2018-12-13T01:50:14
Its your life. This episode delves into what it means to have faith in yourself and create your life with intention and expectations of positive outcomes.
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Unleashing Your Inner Alchemist-Part 3 from 2018-12-01T18:38:08
This third episode in the Unleashing Your Inner Alchemist series takes a deeper dive into the element of Contrast and how you can apply it to take greater ownership of your ability to shape the ...
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Mastering Your Perceptions: The Tony Bennett Story from 2018-11-27T21:29:16
Have you ever been in a situation where you told yourself you could not do something? Perhaps you were afraid of failing or embarrassing yourself. In this episode, Michael shares how a quick shi...
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Words That Matter from 2018-11-20T17:46:35
This episode reveals a couple of words in your self-talk vocabulary that negatively impact the way you feel as you approach adverse situations and life challenges, and how by eliminating them, y...
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Unleaching Your Inner Alchemist: Part Two from 2018-11-05T18:08:37
In Part One, I shared the Meaning of Alchemy and why you should be using Alchemy to help you feel Amazing, energetic, and fulfilled every day! In Part Two of this series, I delve deeper into how...
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Unleashing Your Inner Alchemist: Part One from 2018-11-03T22:03:02
You are an alchemist! Whether you apply your abilities as an alchemist to perform the personal alchemy necessary to transform your life is up to you. In this episode, Michael shares the meaning ...
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How to Take Greater Ownership of Your Power from 2018-10-19T20:09:38
My recent encounter with Hurricane Michael, which impacted the Gulf Coast of Florida, prompted me to share the 7 point protocol I employ to make assure I am owning my power during such events. L...
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How to Deal with Negative People from 2018-10-06T17:33:06
If there are people in your life who make you feel frustrated, sad, fearful, depressed, angry, guilty, or less than able, this podcast gives you a plan for dealing with negative people. Just listen...
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Harnessing the Transformative Power of Contrast from 2018-09-21T18:43:53
One of the greatest tools you have for being in charge of your feelings, thoughts, and responses to challenges is "Contrast." In this episode, Michael reveals the power of contrast and how you can ...
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BT3D-Unscripted: How to Be Confident from 2018-09-14T19:21:54
Confidence, we all need it and we all want it. In this episode, Michael shares 4 tips for how to BE More confident, regardless of your circumstances.
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Beyond the 3D-Unscripted: How to Use Your Thoughts and Words to Help You Succeed from 2018-09-11T01:11:03
As a creator, you are endowed with the ability to design yourself and your life. Your inner conversation/self-talk is one of the main elements you can apply to realize intentions, goals, and dreams...
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BT3D-Unscripted-The Importance of Knowing What Drives You from 2018-09-04T18:14:03
Do you know what drives you, what gets you up and running every morning? Is it Money or the fear of not having enough money? Is it passion? Is it a goal or dream? Are you paying particular attentio...
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Disrupt the Way You Interact With Outside Influences-Media & Advertising from 2018-08-31T21:09:37
In this episode, Michael reveals why it is important to be intimately aware of how media and advertising impact the way you feel and how you can own your power while engaging with these outside inf...
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Disrupt the Way You Think About Money from 2018-08-25T23:32:35
Money is an outside influence which can affect your feelings and state of being...if you allow it to do so! In this episode, Michael shares how you can own your power and take control of your thoug...
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Be a Master: Disrupting Habitual Responses from 2018-08-09T22:17:02
You were born a creator with the ability to ascend above the 3D world of fear, pain, suffering, and distraction to shape yourself into the person you were meant to be and create the life you were m...
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Be a Master, Disrupt the Way You Connect With Others from 2018-07-31T02:48:27
To fully own your power, you must be a disrupter of your feelings, thoughts, perceptions, and responses to adversity.
In this episode, Michael shares how disrupting the way you connect with pe...
Be a Master: Transitioning from Fear to Expectation from 2018-07-12T20:18:56
You were born with the ability to be the Master of yourself and your life. In this podcast, Michael shares why it is important to transition from thoughts and actions rooted in fear, to thoughts an...
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Tap Into Your Inner Master- Part I from 2018-06-26T00:32:03
You have the ability to master your life, you just need to access it. In his first series episode in the Mastering Your Life series, Michael dives in to what it means to master your life and how yo...
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Hack Your Power to Turn Lead into Gold from 2018-05-28T01:04:52
To Hack is to gain authorization to something you did not previously have access to. In this episode, Michael discusses how you have the innate ability to hack your attitude, state of being, awaren...
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How To Make Every Day Count from 2018-05-17T21:23:27
It should not take a a hit on the head by cosmic debris for you to realize that each day is a precious gift, a blank canvas upon which you can create your masterpiece vision of you and your life.<...
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Own Your Happiness 2.0: 5 Ways to Connect With Happiness from 2018-04-29T23:21:16
Look inside and you will see, you were born to be happy.
You have an unlimited capacity for happiness. In order to access your innate happiness, however, you have to claim it.
Th...
Own Your Happiness from 2018-04-19T21:52:21
Happiness is something we all want more of. Would it surprise you to find out that you already are happy and don't need to go get it? In this episode, Michael shares how you were born with an unlim...
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Own Your Time-7 Things YOu Can Do to Put More Time In Your Day from 2018-03-31T23:33:32
We all want more time to do things. Fact is, you don't need more time, you need to use the time your have more efficiently.
In this episode, Michael reveals the seven tips he has been using to ...
How to Own Your Resilience from 2018-03-20T22:36:40
How resilient are you? Resilience is your capacity for recovery. When you own your resilience, you own the path to letting go and moving on with intention and purpose.
In this episode of Beyond...
Live Life by Design from 2018-03-08T02:02:52
If you are like the vast majority of souls on this planet, you want to be happy, healthy, fulfilled, loved, self-confident, prosperous and successful at whatever you endeavor to do with your life. ...
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Own Your Self-Talk, Own Your Power from 2018-02-22T01:16:33
This episode delves into one of the most important elements for being an alchemist in your life--Self-Talk!
What you think and say about yourself and what you are doing matters! Period! Michae...
Have You Connected With Your Power? from 2018-02-04T22:36:12
Have you connected with your power? Are you feeling it? Has owning your power has caused you to think and act in a different way or make different choices?
Owning your power is something we are...
How to Own Your Power Every Day from 2018-01-25T23:05:49
Owning Your Power is something you do 24/7. You are either living from your power or you are giving it away. This is the fine line you walk every day.
In this episode, Michael discusses what is...
6 Steps to Prosperity and Abundance from 2018-01-15T20:56:51
You were born with the power to create you and your life. This includes greater abundance. In this episode, Michael outlines a 6-step formula you can apply if you desire greater abundance (a great ...
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Own Your Power: Don't Live Your Life, Feel Your Life from 2018-01-10T22:26:52
2018 is the year of owning your power and taking control of your life!
In this episode, Michael issues a unique challenge, instead of living your life, why not feel your life?
Life is a s...
12 Tips For Making 2018 Your Best Year Yet! from 2017-12-31T23:46:18
The question I have for you is, how do you feel about the person you are now and the life you have created for yourself?
You have an opportunity to make the next 365 days, and every day therea...
Owning Your Power is a State of Being from 2017-12-16T21:44:17
To Be or Not to Be, that is the Question.
If you want to own your power, to BE is the only answer.
In this episode, Michael continues to help you lay the foundation for owning your power a...
Before You Can Own Your Power You Need to Do This from 2017-12-09T20:44:01
It is likely you are giving control of your power to others without even realizing it.
In this episode, Michael continues his quest to help you take control of your power and control your life...
What it Means to Own Your Power from 2017-12-04T01:52:08
In order to own your power and take control of your life, it is important to know what it means. In this episode, Michael gives you a taste of a person who owns their power.
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