Mastercalss EP 5: Muscle Damage: Performance and Monitoring Implications with Dr Jon Hughes - a podcast by Rich Clarke

This episode Dr Jonathan Hughes and I discuss what implications muscle damage has on subsequent performance and monitoring. Jon is currently a senior lecturer in Sport and Exercise at the University of Gloucestershire. He completed his PhD in 2011 from Massey University, NZ with a thesis titled ‘Metabolic Alterations in Skeletal Muscle Following Eccentric Exercise Induced Damage’

Further episodes of Strength Coach Curriculums

Further podcasts by Rich Clarke

Website of Rich Clarke