Podcasts by The Be-U Podcast
Hello and Welcome to The 🐝 BE-U (Body, Empowerment. Unified) Podcast. Started by high school students and centered in Los Angeles, California by BIEDAC (Body Image Eating Disorder Awareness Club)--this podcast aims to spread positivity, kindness, body image stories, tips and tricks for self-care and raise awareness about body image and mental health.
Further podcasts by BIEDAC
Podcast on the topic Selbstverwirklichung
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Maximizing the Moment: Looking Beyond High School from 2023-08-15T21:00
Have thoughts about your future beyond high school; college applications, or even making the most of senior year? On this last episode for Season 3 of the BE-U Podcast, rising college freshman (...
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We Rise by Uplifting Others from 2023-05-13T03:07:58
Today's guest speaker is Mary Sneed, who holds positions as an elected member on TCUSD’s Board of Education, the President of Temple City’s Women’s Club, and Museum Director for the city’s H...
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Transforming Your Words Into Wisdom from 2023-03-01T01:35:09
Christy Lee is an eighteen-year-old senior in high school who at the age of 3 years old, was diagnosed with Group E Retinoblastoma, an eye cancer common in children. Christys condition has cause...
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Mind Over Matter from 2023-01-02T01:37:11
Today we have the opportunity to speak with body acceptance coach Kristina Bruce (@kristinabrucecoach) Our first podcast of Season 3 is out now! Kristin...
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Be-U for Season 3! from 2022-11-16T23:52:40
Biedac Season 3 is here! We are so excited to feature new bi-monthy episodes and speakers with our 2022 Biedac Cabinet! Follow us @tchsbiedac on Instagram to be up to date on podcast releases an...
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All Bodies are Good Bodies from 2022-08-06T22:33:25
In today’s episode, we will be discussing body politics with guest speaker Erika Dvorak, a sociology major at UC Davis whose interests involve breaking down the intersectionality of feminism and...
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Conquering Confidence from 2022-06-08T00:31:36
In today’s episode, we will be discussing the importance of confidence, and body empowerment as well as the power of art and self-expression with guest speaker with Marissa Healy: 2020-2022’s Mi...
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Food for the Soul from 2022-03-28T21:58:48
In today’s episode we will be talking to Audrey Baxter, a Holistic Dietitian who specializes in implementing intuitive eating into fitness. Audrey began her journey at Michigan State University ...
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Empowered by Exercise from 2022-02-08T01:04:23
Today we have the opportunity to speak with entrepreneur Annie Calvaneso (@theglamfitdiva on Instagram) who is a health and fitness and business coach as well as professional singer. Annie speci...
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Empowerment by Exercise from 2022-02-08T01:04:23
Today we have the opportunity to speak with entrepreneur Annie Calvaneso (@theglamfitdiva on Instagram) who is a health and fitness and business coach as well as professional singer. Annie speci...
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Fashion Forward from 2021-11-20T21:55:15
Today we have the privilege of speaking with 17 year-old Stella Tran, a Los Angeles model, actress, and former badminton athlete. She currently works for model agency Elite, and has been feature...
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Be-U for Season 2! from 2021-11-15T00:52:07
Biedac Season 2 is here! We are so excited to feature new bi-monthy episodes and speakers with our 2021 Biedac Cabinet! Follow us @tchsbiedac on Instagram to be up to date on podcast releases an...
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Signing Off from 2021-06-30T22:30:42
In this short episode hosted by our President and Vice Emily Kwok and Amber Lopez, we sign off on Season 1 of the Be-U Podcast. Check out our instagram @tchsbiedac for more news coming soon and ...
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The Power of Embracing Your Truth from 2021-05-31T22:32:43
Anorexia is the second most common eating disorder and has become the third most common chronic illness amongst adolescents. In this episode, we will be talking with Daniel Krog, a classically t...
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The Saddie Baddies Club from 2021-05-01T02:00:52
In today’s episode, we will be discussing the importance of destigmatizing mental health, promoting mental health awareness, and talk therapy with guest speaker Priscilla Agyeman. Priscilla Agye...
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Healing the Heart from 2021-03-31T01:06:07
To heal from any mental or physical pain, it’s vital to receive help from professionals who are equipped to handle any mental health situations that could possibly lead to an eating disorder. To...
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Loving Yourself: The Greatest Resolution from 2021-03-01T00:09:03
This month's episode features Kim Allen, a CTE Business/Fashion Marketing/Food Business Management teacher. We discussed eating disorders, how negative diet culture is powered by beauty standard...
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Wonder Woman from 2021-01-31T18:03:49
This episode features Jamie Hagiya, former USC athlete and professional basketball player who is also 6-time CrossFit Regional competitor and 2-time CrossFit Games athlete; In this episode we wi...
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In the Ai of the Beholder from 2021-01-01T00:05:29
In this week's episode, we will be talking with Ai Kusayanagi, a human rights activist who attends Kyushu University in Japan. We will discuss how Ai overcame negative body image in high school ...
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Healthy Habits from 2020-11-30T23:13:09
In this episode we are talking about health and tips to live a healthy lifestyle with Samantha Peebles—a registered dietitian nutritionist (RDN). Together, we learn about the importa...
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Exceptional Self from 2020-11-01T02:47:48
In our October episode, we are talking with Bailey Franklin--a licensed marriage and family therapist who specializes in LGBT affirmative therapy who discusses the importance of self-image, ment...
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Keeping It Real with Anna Lisa Raya from 2020-09-28T22:03:41
Today we are discussing body image and representation in the media. Our September speaker is former Los Angeles Journalist, Anna Lisa Raya, who has worked in the journalism industry for more tha...
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The Beauty Builder from 2020-08-07T23:34
Today we are talking with the previous President and Founder of BIEDAC--Janna Elhawary. We will be discussing Janna's story and her take on Body Image and her own definition of beauty.
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