172: Somewhere Between a Habit and a River - a podcast by 5by5
from 2014-05-22T20:00
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TOPIC: How to undig a river.
This week, Dan and Merlin talk about an email message from a listener who's having trouble getting away from his inbox long enough to do what he needs to, introducing a mindfulness exercise that may help point to a deeper problem.
(This is a good one)
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