Why loving-kindness is CRUCIAL for ROCD/RA - a podcast by Kiyomi LaFleur

Self-compassion and kindness is one of the most crucial and important pieces to finding freedom from Relationship OCD and Relationship Anxiety. In this podcast episode, Kiyomi takes you through a loving-kindness meditation practice to help you kick start your week with self-love and gentleness for your heart.

Further episodes of Awaken into Love Podcast

Further podcasts by Kiyomi LaFleur

Website of Kiyomi LaFleur