Crack head energy while talking about comparison and mental health and feeling enough. - a podcast by Summera Dillard

Today I open up about where I am in my mental health journey, how I’ve been feeling, and how I’ve been comparing myself and how I’ve been taught to compare myself and how I am on learning those patterns and behaviors. I also share some insight into my therapy sessions as well as opening up a little bit about C PTSD, ADHD, and other mental health issues. Want to have a chat about this conversation? DM me on Instagram. @summera.unique

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This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app

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