6: Am I experiencing stress or burnout? - a podcast by Kara-Kae James

Kara-Kae and Elizabeth discuss the difference between stress and burnout. Kara-Kae offers her personal experience dealing with burnout this past year. Together, they discuss what to do if you are experiencing burnout and ways you can help a friend or spouse who is going through the same thing.

Further episodes of Asking for a Friend

Further podcasts by Kara-Kae James

Website of Kara-Kae James