Talk-Out Your Anger! - a podcast by Lynette Hoy, NCC, LCPC

Most people tend to hold anger in or explode. Some use manipulation. Learn some no-guilt techniques to assertively express your anger and get your needs met without squashing others.

Further episodes of Anger Management Institute

Further podcasts by Lynette Hoy, NCC, LCPC

Website of Lynette Hoy, NCC, LCPC