28: Fitness - a podcast by Sam Bantner, Bryan Brush, Sean Patrick John Paul George Ringo Doran

We explore how physical fitness can help you become more mentally fit, why it's important to design your life around fitness for a healthy lifestyle, and digital solutions to tracking your activity.

Further episodes of All of the Above: Design, Code, and Learning

Further podcasts by Sam Bantner, Bryan Brush, Sean Patrick John Paul George Ringo Doran

Website of Sam Bantner, Bryan Brush, Sean Patrick John Paul George Ringo Doran