Podcasts by All In Due Time

Atlanta Short: Anxiety, Medication And More from 2023-04-02T17:56

In this episode, Atlanta discusses her recent emotions around anxiety and how some of the affects of her medication have impacted her whilst also adding a little life update in the mix. We hope ...

Shay Short: Feeling Aligned in Entrepreneurship from 2023-03-20T10:19:57

In this short episode, Shay reveals some of the things she's learned about entrepreneurship and following what your heart feels called to do. It can come with some hard truths but it's a...

02. Dating Diaries: When You Can’t Be Together from 2023-03-05T18:57

In this month’s episode, listen to us both share our experiences of wanting to be with someone but life has other ideas…

We hope that you gain some wisdom listening to this and for anyone...

Shay Short: Not As Secure As I Thought I Was... from 2023-02-20T19:52:07

In this episode, Shay talks about some recent realisations she's had after being back out in the dating world. It's a tricky thing to navigate, but hopefully, you can resonate with some of these...

01. Where Have We Been? from 2023-02-05T18:58

To start this season off, it would only be right by explaining to you guys where we’ve been! We hope you enjoy this episode and it answers many of your questions! If you're new here, welcome to the...

START HERE: Who are we? from 2023-02-01T18:58:56

We're back! If you're new here, welcome to the All In Due Time podcast, your spot for vulnerable conversations and a heap of self-awareness. If you've been with us for a while, then we thank you...

11. Mental Health Check-In August from 2021-08-15T18:00

Here’s our final check in of the season! I think we were both expecting the scores we got but nonetheless this episode was really enjoyable to record and just talk about how we’ve been feeling. T...

10. Intro to Attachment: FEARFUL AVOIDANT from 2021-08-08T18:00

The final attachment series episode has arrived! In this episode we discuss the last but not least fearful avoidant attachment! This episode is a really insightful one and if you would like to know...

09. Intro To Attachment: DISMISSIVE AVOIDANT from 2021-08-01T18:00

In this episode we’ll be discussing the dismissive avoidant attachment and some of the common behaviours and themes. Check out our other attachment episodes if you’d like to learn more about the ot...

08. Intro To Attachment: ANXIOUS from 2021-07-25T18:00

In this episode we’ll be discussing what it’s like to have an anxious attachment and some of the typical behaviour patterns, where it stemmed from and more. Atlanta also shares her personal experie...

07. One Year Of All In Due Time from 2021-07-18T18:00

365 days of All In Due Time and what a year it’s been! A year ago today we released our very first episode and started this amazing self development journey. We are beyond grateful for all the l...

06. Intro To Attachment: SECURE from 2021-07-11T18:00

To start off our 4 part mini series, we’re going to be discussing the secure attachment style in this episode and why we aim to be secure ourselves. We hope you enjoy! ...

05.All The Single Ladies from 2021-07-04T17:50

This week it's all about singleness. We break down our experiences being single in our 20s and all the lessons learned along the way. To all the fellow singletons, this one will help you to feel at...

04. Mental Health Check-In June from 2021-06-27T18:00

It’s been so long since we did a mental health check-in but here’s the first one of the new season! Both of us felt so good checking in and evaluating our scores after a long 6 months! This episo...

03. Beyond The Breakup from 2021-06-20T18:00

Yes we're back with another episode!  This week we share our own painful breakup experiences and the difficulties / challenges we faced. We also discuss how we navigated through that awkward stage ...

02. Where The Grass is Green from 2021-06-13T17:50

We couldn’t discuss red flags and not do an episode on the green ones so here it is! Join us in this episode where we discuss the importance of green flags in relationships and give a couple exampl...

01. No Such Thing as Amber Flags from 2021-06-06T18:00

*apologies for the change in audio at the start of this episode, we recorded different parts at separate times so we may sound a little bit different! 

Season 3 is finally here! To s...

TRAILER: Season 3! from 2021-05-30T18:00

We’ve been gone for a minute but WE'RE BACK! Season 3 will be dropping VERY soon so sit back, relax, and enjoy this trailer showing a little sneak peek of what’s to come...

Thank you to e...

10. Bye 2020, Hello 2021 from 2021-01-03T18:50

It's the final episode of season 2! 

Join us as we discuss our goals for the year ahead, our reflection on 2020 and more. Thank you all so much for the love and support this season! ...

09. Mental Health Check-In December from 2020-12-27T18:55:54

We're back again with the last check-in of the 2020!  Join us this week as we reflect back on our previous check-ins from earlier this year and also our scores this month.  Due to rest...

08. A Word On Suicide from 2020-12-20T18:50

?? Trigger Warning ??   

In this episode we will be talking about suicide and suicidal thoughts. If this is something you are struggling with or may find it hard to listen ...

07. Discussing Self-Harm from 2020-12-13T18:50

?? Trigger Warning ??  In this episode we will be talking about self-harm so if this is something you are struggling with or may find it hard to listen to then skip this ep out! Both of us ...

06. Men's Mental Health Pt.2 from 2020-12-06T19:00

Continuing on from last week's episode, here is part 2!

With it being men’s mental health month, this week we were joined by a special guest to talk to us about his own experiences with m...

05. Men's Mental Health Pt.1 from 2020-11-29T18:54:53

With it being men’s mental health month, this week we were joined by a special guest to talk to us about his own experiences with mental health and much more. The suicide rate for men in England...

04. Mental Health Check-In November from 2020-11-22T18:50

It's been a minute since our last mental health check-in but we're back! Join us this week as we discuss our mental health scores and give a little insight into how we have been coping.  Listen

03. Medication And More from 2020-11-15T19:00

This week we discuss different medication options and the natural remedies that help us deal with our mental health struggles. We do end up going on a tangent with this episode about therapy as ...

02. And This Too, Shall Pass from 2020-11-08T19:00

We're back with another episode! 

This week we will be talking about everything anxiety related! From our own experiences to how it affects everyday life and what our understanding o...

01. Light At The End Of The Tunnel from 2020-11-01T19:00

Trigger warning ?? We’re back with another season! For season 2 of the All In Due Time podcast we will be focusing heavily on the various aspects and effects of mental health, something that bot...

10. And That’s A Wrap! (Q&A) from 2020-09-20T18:00:43

It's the last episode of season 1! For our 10th episode, we're answering your questions and dilemmas that you've sent in, sharing our own opinions and experiences.  We really hope you have ...

09. What’s Upset You? from 2020-09-13T18:00

Today we discuss how to connect with the inner child and how inner child work has benefitted us! 

Follow us on Instagram @allinduetimepodcast

Join Shay and Atlanta, (two twent...

08. Mental Health Check-In August from 2020-09-06T18:00

Join us for our second monthly mental health check-in! Our mental health is far from perfect so we'll be documenting our progression along the way. 

Anxiety Test: https://www.mdcalc....

07. Let It Hurt, Then Let It Go from 2020-08-30T18:00

This episode is all about forgiveness and most importantly, forgiving yourself. 

Follow us on Instagram @allinduetimepodcast

Join Shay and Atlanta, (two twenty-som...

06. Put Down Your Phone! from 2020-08-23T20:48:51

We're back again! This week we discuss the various impacts that social media and technology have on us. 

Follow us on Instagram @allinduetimepodcast

Join Shay and ...

05. A Break Up Is A Wake Up from 2020-08-16T18:00

As we have both experienced breakups, in this episode we will be discussing how we dealt with it, our coping mechanisms and more! 

A little breakup playlist if you’re goi...

04. Mental Health Check-In July from 2020-08-09T18:00

Each month the two of us will check-in mentally, by analysing our depression and anxiety symptoms on a scale. Our mental health is far from perfect so we’ll be documenting our progression monthl...

03. Is Blood Thicker Than Water? from 2020-08-02T18:00

*disclaimer - we apologise for the overlapping in audio/poor sound quality, the internet connection was really poor whilst recording, but we should have it sorted for the next ep!* Listen