Today my guest is the talented, hilarious and beautiful human that is Roxan McDonald. It is impossible to capture all that she is in a bunch of job titles, but here goes. She’s the creative force behind the IG and TikTok account @Spiritual_AF with over 140K followers, and co-host of the “Spiritual AF or Whatever” podcast. She’s also a writing coach, meditation facilitator, educator and wears many many other hats. 

 

Roxan shares her story of childhood abuse, trauma, addiction, her amazing transformation and how she’s been able to stay sober since 1990. She shares publicly for the first time why she left AA after 31 years. 

 

What I really needed was 3 hours to ask all my questions, but we do cover a lot of ground in this episode. I hope you enjoy it as much as I did. So without further ado, please enjoy this episode with Roxan.

 

Connect with Roxan!

Visit Website: https://www.spiritual-af.com/

Follow on Instagram/TicTok: @spiritual_af 

Podcast: https://www.spiritual-af.com/spiritual-af-or-whatever-podcast

Watch on YouTube: ​​https://www.youtube.com/channel/UCNuRolkOZ7X8fCEFCDYd5tg

 

 

Lightning Round Answers: 

Book recommendation: 

The Feminine Face of God: The Unfolding of the Sacred in Women

by Patricia Hopkins and Sherry Ruth Anderson

 

Favorite Quote: 

Self Care Practice:

What I wish I knew: 

Just for fun:

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Listen On:

 

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https://odaatchat.libsyn.com/spotify

 

https://bit.ly/3n0taNQ

 

 

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Further episodes of The One Day At A Time Recovery Podcast

Further podcasts by Arlina Allen

Website of Arlina Allen