EP.7 Breath Work, Ice Baths & The Insight Into Why We Are Running The Workshop. - a podcast by ADP (Active Discovery Project)

from 2021-01-31T22:10:42.023393

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Todays episode is hosted by Josie Lulham & Steve Bellamy.In this episode Josie & Steve talk about the upcoming ice bath and breath work event that is happening on the 21/11/2020 here at ADP. Through the yarn they also go into the whys of it all,...