Resistance Bands And Why They Are Great! - a podcast by Mike Rush

Get fit and healthy with Mike Rush's fast and easy fitness tips. Resistance bands are a great workout tool for a variety of reasons. They are portable, convenient, and can be used to perform a wide variety of exercises. They are also affordable, and they don't require heavy weights. They are great for people with joint issues or those who want low-impact workouts. Join Strength Force's members area for more tips, strategies, and ways to help you achieve your fitness goals.

If you would like to join a community please go here → http://www.strengthforce.com/members

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Further episodes of Fitness Tips - Fast And Easy

Further podcasts by Mike Rush

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