If you’re not hitting your fitness goals - a podcast by Mike Rush

Get fit with Mike Rush's fast and easy tips. Discover why you may not be hitting your fitness goals and what you can do about it. Learn about the importance of patience and how to measure success. Find out how to adjust your activity level and diet to see results over time. Stay motivated and disciplined to achieve your fitness goals for the long-term.

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Further episodes of Fitness Tips - Fast And Easy

Further podcasts by Mike Rush

Website of Mike Rush