Have others push you - a podcast by Mike Rush

Unlock your true fitness potential with Mike Rush's tips on pushing yourself beyond your limits. Learn the power of group fitness classes and activities, where an instructor or trainer can motivate and push you to work harder than you would on your own. Whether you're looking to increase the intensity of your workouts or push yourself to new limits, joining a class or group activity can help you achieve your goals and take your fitness to the next level.

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Further episodes of Fitness Tips - Fast And Easy

Further podcasts by Mike Rush

Website of Mike Rush